Hormones and Depression: The Correlation

Hormones and depression can go hand in hand. Hormones are chemical messengers, produced in vari...

How to Treat Postpartum Depression

When symptoms of extreme sadness, crying, and irritability, along with eating, sleeping, and co...

Does Vitamin D Help With Depression?

Depression is a common mental health condition that affects an estimated 19.4 million adults in...

Cognitive Behavioral Therapy (CBT) for Depression

In 2019, it was estimated that 7.9 percent of American adults — approximately 19.4 million peop...

Depression at Work: How to Deal with It

If you’re one of the more than 16 million Americans who live with depression, you might f...

Light Therapy for Depression

Phototherapy (bright light therapy) may relieve some symptoms of seasonal depression, a common ...

Teen Depression: Symptoms, Causes, & Treatment

Teen depression can affect the way teenagers act, think, and feel. It can cause functional, phy...

How to Get a Depression Diagnosis

Wondering how to get diagnosed with depression? The WHO and CDC both report that about 5% of ad...

10 Natural Remedies for Depression [Therapist-Approved]

Depression is a common but very treatable mental health condition. According to a recent Nation...

What Causes Depression?

According to the World Health Organization (WHO), more than 280 million people live with depres...