Therapy for All

smiling young asian woman in hat using text therapy

Therapy for all isn’t simply a slogan. It isn’t just a philosophy. Therapy for all is an imperative. Mental illness is a global health problem and, in the United States specifically, 1 in 5 adults suffers from mental illness in a given year. Look around you: I’d hazard a guess that one person in your direct vicinity has dealt with a mental health challenge in the past year.

In fact, a recent study by psychology researchers Aaron Reuben and Jonathan Schaefer has shown that we are more likely to experience a bout of mental illness than we are to develop diabetes, heart disease, or any kind of cancer. And yet it’s far more common (and, yes, culturally acceptable) to fear eating too much sugar and fat than it is to consider the possibility of seeking out mental health care.

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Talkspace 2017 Mental Health Year in Review

women march 2017 signs crowd

2017 was a big year — in politics, pop culture, and yes, in mental health. It was the inaugural year of Donald Trump’s presidency, which turned the political landscape of the United States upside down, and caused a wave of anxiety to ripple through the nation.

On the brighter side, 2017 has been a year of raising awareness — especially related to sexual harassment, gun violence, and the language we use to talk about mental illness.

In pop culture, we tragically lost mental health warrior Chester Bennington, but also watched as a new guard of celebrity spokespeople began to speak up about their mental health journeys. A tide may be turning.

Natural disasters like Hurricanes like Harvey, Maria, and Irma, and the fires in Southern California, were all national tragedies that, for many, became urgent fights for survival. These events were environmental crises, and forced us to examine how we respond to and treat trauma as a culture.

After sifting through the happenings of 2017, we present you with the Talkspace 2017 Mental Health Year in Review — spanning the good, the bad, and the ugly. Continue reading Talkspace 2017 Mental Health Year in Review