What Is Sexual Assault?
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Sexual violence can include but is not limited to sexual assault and rape, sexual harrassment, sexual abuse, unwanted…
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Sexual Assault Awareness Month
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April is Sexual Assault Awareness Month (SAAM), and this year the National Sexual Violence Resource Center (NSVRC) is…
Signs and Symptoms of Midlife Crisis
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The quintessential midlife crisis image is a man who’s left his wife for a younger woman, traded in…
What Is Suicidal Ideation?
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Updated 10/22/2021 Information presented in this article may be triggering to some people. If you are having suicidal…
Adjustment Disorder: Signs, Symptoms, and Treatment
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If 2020 has taught us anything, it’s how to deal with stressful situations. The year aside, everyone has…
Do Opposites Really Attract? According to Science, It’s Complicated
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It’s difficult for me to hear the phrase “opposites attract” without humming Paula Abdul’s 1989 song of the…
What Is Denial and Is It an Effective Coping Mechanism?
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Denial is a natural psychological coping mechanism, and it’s completely normal, especially in times of great stress or…
What Is ADHD and How Can It Be Treated?
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Although many of us may associate ADHD, or attention deficit hyperactivity disorder, with children, it’s also an extremely…
What is Behavior Modification and How Can It Help You Change?
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Updated on 8/10/2021 What Is Behavior Modification? Behavior modification is a method used to replace negative behavior patterns…
How to Move Forward When Everything Has Ground to a Halt
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My life in March looked much as it had for the six years before it: I shared a…