Signs and Symptoms of Midlife Crisis
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The quintessential midlife crisis image is a man who’s left his wife for a younger woman, traded in…
What Is Suicidal Ideation?
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Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact…
Adjustment Disorder: Signs, Symptoms, and Treatment
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If 2020 has taught us anything, it’s how to deal with stressful situations. The year aside, everyone has…
Do Opposites Really Attract? According to Science, It’s Complicated
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It’s difficult for me to hear the phrase “opposites attract” without humming Paula Abdul’s 1989 song of the…
What Is Denial and Is It an Effective Coping Mechanism?
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Denial is a natural psychological coping mechanism, and it’s completely normal, especially in times of great stress or…
What Is ADHD and How Can It Be Treated?
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Although many of us may associate ADHD, or attention deficit hyperactivity disorder, with children, it’s also an extremely…
What is Behavior Modification and How Can It Help You Change?
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For a long time, I set my alarm on my cell phone, then put it on my nightstand…
How to Move Forward When Everything Has Ground to a Halt
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My life in March looked much as it had for the six years before it: I shared a…
Talking It Out: Talk Therapy and How It Can Benefit You
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Over the years, the word “therapy” has become synonymous with an image of a therapist in a chair,…