Read More8 minute read Signs and Symptoms of Midlife CrisisWritten byJill GallagherJan 26, 2021 The quintessential midlife crisis image is a man who’s left his wife for a younger woman, traded in…
Read More9 minute read What Is Suicidal Ideation?Written byJill GallagherJan 19, 2021 Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact…
Read More5 minute read Adjustment Disorder: Signs, Symptoms, and TreatmentWritten byJill GallagherJan 06, 2021 If 2020 has taught us anything, it’s how to deal with stressful situations. The year aside, everyone has…
Read More5 minute read Do Opposites Really Attract? According to Science, It’s ComplicatedWritten byJill GallagherJan 02, 2021 It’s difficult for me to hear the phrase “opposites attract” without humming Paula Abdul’s 1989 song of the…
Read More6 minute read What Is Denial and Is It an Effective Coping Mechanism?Written byJill GallagherDec 16, 2020 Denial is a natural psychological coping mechanism, and it’s completely normal, especially in times of great stress or…
Read More8 minute read What Is ADHD and How Can It Be Treated?Written byJill GallagherDec 10, 2020 Although many of us may associate ADHD, or attention deficit hyperactivity disorder, with children, it’s also an extremely…
Read More1 minute read What is Behavior Modification and How Can It Help You Change?Written byJill GallagherNov 19, 2020 For a long time, I set my alarm on my cell phone, then put it on my nightstand…
Read More11 minute read How to Move Forward When Everything Has Ground to a HaltWritten byJill GallagherNov 17, 2020 My life in March looked much as it had for the six years before it: I shared a…
Read More6 minute read Talking It Out: Talk Therapy and How It Can Benefit YouWritten byJill GallagherNov 07, 2020 Over the years, the word “therapy” has become synonymous with an image of a therapist in a chair,…