Read More Published on: 15 Apr 2021Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC4 minute readClinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC What Is Sexual Assault?Published on: 15 Apr 2021Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHCWritten byJill GallagherApr 15, 2021Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC Sexual violence can include but is not limited to sexual assault and rape, sexual harrassment, sexual abuse, unwanted…
Read More Published on: 05 Apr 20215 minute read Sexual Assault Awareness MonthPublished on: 05 Apr 2021Written byJill GallagherApr 05, 2021 April is Sexual Assault Awareness Month (SAAM), and this year the National Sexual Violence Resource Center (NSVRC) is…
Read More Published on: 26 Jan 2021Clinically Reviewed by Ashley Ertel, LCSW, BCD9 minute readClinically Reviewed by Ashley Ertel, LCSW, BCD Signs and Symptoms of Midlife CrisisPublished on: 26 Jan 2021Clinically Reviewed by Ashley Ertel, LCSW, BCDWritten byJill GallagherJan 26, 2021Clinically Reviewed by Ashley Ertel, LCSW, BCD Updated on 8/15/2022 The quintessential midlife crisis image is a middle-aged man who’s left his wife for a…
Read More Published on: 19 Jan 20219 minute read What Is Suicidal Ideation?Published on: 19 Jan 2021Written byJill GallagherJan 19, 2021 Updated 10/22/2021 Information presented in this article may be triggering to some people. If you are having suicidal…
Read More Published on: 06 Jan 20215 minute read Adjustment Disorder: Signs, Symptoms, and TreatmentPublished on: 06 Jan 2021Written byJill GallagherJan 06, 2021 If 2020 has taught us anything, it’s how to deal with stressful situations. The year aside, everyone has…
Read More Published on: 02 Jan 20215 minute read Do Opposites Really Attract? According to Science, It’s ComplicatedPublished on: 02 Jan 2021Written byJill GallagherJan 02, 2021 It’s difficult for me to hear the phrase “opposites attract” without humming Paula Abdul’s 1989 song of the…
Read More Published on: 10 Dec 20208 minute read What Is ADHD and How Can It Be Treated?Published on: 10 Dec 2020Written byJill GallagherDec 10, 2020 Although many of us may associate ADHD, or attention deficit hyperactivity disorder, with children, it’s also an extremely…
Read More Published on: 19 Nov 20205 minute read What is Behavior Modification and How Can It Help You Change?Published on: 19 Nov 2020Written byJill GallagherNov 19, 2020 Updated on 8/10/2021 What Is Behavior Modification? Behavior modification is a method used to replace negative behavior patterns…
Read More Published on: 17 Nov 202011 minute read How to Move Forward When Everything Has Ground to a HaltPublished on: 17 Nov 2020Written byJill GallagherNov 17, 2020 My life in March looked much as it had for the six years before it: I shared a…
Read More Published on: 07 Nov 20208 minute read Talking It Out: Talk Therapy and How It Can Benefit YouPublished on: 07 Nov 2020Written byJill GallagherNov 07, 2020 Updated on 3/3/2022 Over the years, the word “therapy” has become synonymous with an image of a therapist…