Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Try Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

Jessica Weinberger

23 posts
As a marketing professional and award-winning freelance writer in Minneapolis, Jessica crafts feature stories and blog posts for a variety of online and print publications. She enjoys a strong cup of coffee, the challenge of a blank Word document, and cheering on the Minnesota Twins with her husband, George, and their son, Owen.
mother and son looking at computer
Read More
Published on: 04 Aug 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 5 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

5 Mental Health Tips for Surviving the School Year

Published on: 04 Aug 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byJessica Weinberger
  • Aug 04, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
The coronavirus pandemic continues to upend nearly every aspect of our lives. For parents, this includes once reliable…
psychiatry anxiety medication coronavirus
Read More
Published on: 03 Jul 2020
  • 5 minute read

Using Medication to Treat Your Coronavirus-Related Anxiety

Published on: 03 Jul 2020
  • Written byJessica Weinberger
  • Jul 03, 2020
Updated 5/18/2022 It’s an unprecedented time. There’s never been a period where we’ve had to so drastically change…
essential workers
Read More
Published on: 29 Apr 2020
  • 5 minute read

Impossible Choices: Balancing Your Health and Finances During the Pandemic

Published on: 29 Apr 2020
  • Written byJessica Weinberger
  • Apr 29, 2020
Shelter-in-place and social distancing guidelines are changing how we work, learn, and live during the novel coronavirus (COVID-19)…
climate anxiety
Read More
Published on: 22 Apr 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 5 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How to Cope with Climate Change Anxiety

Published on: 22 Apr 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byJessica Weinberger
  • Apr 22, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
Last year, before the coronavirus disrupted daily life in ways we couldn’t have even imagined, Swedish teenager Greta…
women-in-history-psychology
Read More
Published on: 02 Mar 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 5 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

The Incredible Influence of Women in Psychology

Published on: 02 Mar 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byJessica Weinberger
  • Mar 02, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
Updated on 1/28/21 More than a century ago, 1 million people gathered for the first International Women’s Day.…
woman reading notes and looking at computer
Read More
Published on: 24 Feb 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 5 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

A Brief History of Therapy

Published on: 24 Feb 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byJessica Weinberger
  • Feb 24, 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Updated on 5/17/2022 To understand who we are today is only possible by understanding where we’ve been and…
antisocial personality disorder
Read More
Published on: 22 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 5 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

A Guide to Antisocial Personality Disorder

Published on: 22 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byJessica Weinberger
  • Jan 22, 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
The term “antisocial” has become synonymous with someone who prefers alone time over group events, but add “personality…
giving back benefits to mental health
Read More
Published on: 03 Dec 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 4 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

What Giving Back Does For Your Mental Health

Published on: 03 Dec 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byJessica Weinberger
  • Dec 03, 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
In a culture that’s often defined as “me, me, me,” we’re also intent to “give, give, give.” Crowdfunding…
people being discriminated against, causing damage to mental health
Read More
Published on: 15 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 4 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Uncertain & Unsafe: The Damaging Impact of Marginalization on Mental Health

Published on: 15 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byJessica Weinberger
  • Nov 15, 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Around the world, thousands of people face daily violence and persecution. With few opportunities at home, they flee…
young girl crying from bullying
Read More
Published on: 08 Oct 2019
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 5 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Bullying Awareness Month: Bullying’s Impact on Mental Health

Published on: 08 Oct 2019
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byJessica Weinberger
  • Oct 08, 2019
Clinically Reviewed by Cynthia V. Catchings LCSW-S
One teen remembers the pushing, the physical threats, and intimidation from a school bully during middle school. He…

Posts navigation

1 2 3 Next
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • What to Do When You’re Feeling Overwhelmed at Work
  • A Helpful Guide to Trauma Therapy
  • How to Set Goals for Therapy Success
  • The Different Types of Trauma Explained
  • What Is Attachment Therapy?
  • What Is Sliding Scale Therapy?
  • What to Do If You’re Feeling the Blues
  • What Is Generational Trauma? Signs, Causes, & How to Heal
  • What is Milieu Therapy?
  • Why Am I So Sad All the Time For No Reason?
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call +1 (800) 273-8255 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage
Alexa skill

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility

Customer support
Emergency resources

Special Offer: Get $100 off with code SPACE