54 licensed providers matched your needs
Octavia Macklin, LMFT
Therapy asks us to be vulnerable, but it can also be a space to explore, reflect, and grow at your own pace. My goal is to make that process feel welcoming and supportive. I work with clients navigating life changes, relationship challenges, identity, purpose, and mental health concerns. My approach is direct, experiential, humanistic, and grounded in authenticity and compassion. I provide a safe, nonjudgmental space where clients can feel seen,heard and understood.
Anxiety, Depression, Women's issues, Infidelity, Life coaching, Coping skills, Racial, ethnic, and cultural identity, Substance use disorder, Codependency, Chronic Relapse, Marital discord, Relationships, Weight loss, Stress, Career counseling, Divorce
Behavioral issues
Sharon Watson, LCSW
With 25 years of licensed professional experience, I offer a dedicated partnership to support your journey toward a happier and more fulfilling life. I am committed to creating an open, safe, and truly confidential space where you can share your deepest thoughts and feelings without fear of judgment. My expertise focuses on helping clients address and overcome challenges such as depression, anxiety, relationship issues, trauma, abuse, self-esteem, confidence, and motivation. It takes courage to seek lasting change, and I will empower you to discover your authentic self. I look forward to connecting with you.
Anxiety, Depression, Relationships, Domestic abuse, Coping skills, Divorce, Women's issues, Family conflict, Stress
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Harmonee Isenbarger-Ellis, LCSW
Hi there !!My name is Harmonee Ellis, and I’m a Licensed Clinical Social Worker. I am so glad you are here. Anxiety and depression can be overwhelming. My goal is to provide a safe and caring environment to promote growth and self reflection, while educating and providing practical skills. I love watching people grow!! I utilize a collaborative approach in therapy, and my therapeutic approach includes CBT and SFBT. It is my honor to work with you . “Nothing can make our life, or the lives of other people , more beautiful than perpetual kindness.” Author, Leo Tolstoy
Anxiety, Depression, Anger management, Behavioral issues, Childhood abuse/neglect, Domestic abuse, Chronic pain, Chronic illness, Coping skills, Domestic violence, Family conflict, Life transitions, Parenting, Self esteem, Stress, Women's issues, Trauma and PTSD, Career counseling, Codependency, Grief, Prenatal, pregnancy, postpartum, Teen violence, Marital discord, Relationships
Behavioral issues
Veronica Cruz-Martinez, LMFT
I’ve provided therapy for over a decade, supporting individuals and families from all backgrounds. I offer a safe, affirming space where LGBTQIA+ clients, parents, and those navigating trauma, identity, or relationship challenges feel seen and empowered. With compassion, honesty, and collaboration, we face things directly, building awareness, resilience, and practical tools. We’ll celebrate progress and foster growth while exploring patterns and healing past wounds, while finding new belief in yourself. FYI: I am a 44 year old gay woman with a Mexican upbringing, spiritual, married and I have a son who is 18.
Anxiety, Depression, Relationships, Trauma and PTSD, Anger management, Gender dysphoria and gender-affirming approaches to treatment, Codependency, Parenting, Spirituality, Childhood abuse/neglect, Behavioral issues, Peer relationship, Sports performance, Racial, ethnic, and cultural identity, Life transitions, Alzheimer's, Family conflict, Marital discord, Sexuality, sexual health, and sexual-related concerns, Marital and premarital, Grief, Coping skills, Infertility, Domestic violence, Suicidal ideation
Behavioral issues
Dawn Beechner, LCSW
Hello my name is Dawn Beecher, I am an LCSW. I can remember being sensitive to others at a young age. This was especially true if someone looked sad or appeared to be in need of comfort. Helping others came natural to me and becoming a therapist was a career path that I readily pursued. As a compassionate therapist, it is my privilege to work with patients as they allow me to come into their life. Together we will work on thoughts and behaviors to address sadness, anxiety, troubled relationships, fears and concerns. I look forward to helping you regain happiness and fulfillment in your life.
Anxiety, Depression, Stress, Grief, Life transitions
Behavioral issues
Charlton Rhodes, LCSW
Every journey begins with the first step. I’m so excited that YOU have taken the first step of reaching out for support. Together, we will work towards achieving your goals. Whether it deals with managing difficulties in your life as an individual, improving/repairing relationships or building a stronger foundation for your mental and emotional well being- I am here to help every step of the way. My aim is to create a safe space where you can speak candidly about your thoughts, feelings and concerns in a sincere, nonjudgmental environment. I look forward to taking this journey with you!
ADHD, Addiction, Adoption, Alcohol use, Anger management, Antisocial personality, Anxiety, Behavioral issues, Bipolar disorder, Chronic impulsivity, Chronic Relapse, Coping skills, Depression, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Grief, Infidelity, Marital and premarital, Men's issues, Oppositional defiance, Parenting, Peer relationship, Self esteem, Substance use disorder, Trauma and PTSD, Marital discord, Relationships, Childhood abuse/neglect, Life coaching, Life transitions, Racial, ethnic, and cultural identity, Stress, Sports performance
Behavioral issues
Lita Carvalho, LMFT
Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!
Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis
Behavioral issues
Laurel Lass, LCSW
Welcome! My name is Laurel Lass and I have been a Licensed Clinical Social Worker (LCSW) since 2002. I offer on-line therapy to adult individuals and couples. Caring about our pain is the beginning of the healing process. Care supports us in embracing the "unknown” in spite of our fears. It helps us to heal and to explore what we really want in life and to create that. I work with individuals and couples to support them on their path to look within and discover their inherent value. And to learn how to engage with others in more meaningful and satisfying ways. Let me know if I can support you.
Anxiety, Depression, Relationships
Behavioral issues
Elizabeth Vondemkamp, LCSW
Hello! My name is Elizabeth Vondemkamp, and I have been delivering therapy services to individuals and families since 2000. I am a generalist practitioner, and enjoy working with adults with a variety of issues and topics. Some of the issues include anxiety, depression, life changes, job and school issues, peer issues, family and friend issues, relationships, grief/loss, self esteem, etc. I am grateful for the opportunity to help empower my clients to make healthy life choices, and be the best they can be. In my free time, I enjoy long walks, watching my kids’ events with my husband, and traveling.
Anxiety, Depression, Life transitions, Career counseling, Codependency, Adoption, Coping skills, Family conflict, Grief, Life coaching, Relationships, School issues, Self esteem, Spirituality, Parenting, Peer relationship, Stress, Social media, Marital and premarital, Marital discord, Child or adolescent, Divorce, Trauma and PTSD, Chronic illness, Prenatal, pregnancy, postpartum, Infidelity, Women's issues
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
