520 licensed providers matched your needs
Octavia Macklin, LMFT
Therapy asks us to be vulnerable, but it can also be a space to explore, reflect, and grow at your own pace. My goal is to make that process feel welcoming and supportive. I work with clients navigating life changes, relationship challenges, identity, purpose, and mental health concerns. My approach is direct, experiential, humanistic, and grounded in authenticity and compassion. I provide a safe, nonjudgmental space where clients can feel seen,heard and understood.
Anxiety, Depression, Women's issues, Infidelity, Life coaching, Coping skills, Racial, ethnic, and cultural identity, Substance use disorder, Codependency, Chronic Relapse, Marital discord, Relationships, Weight loss, Stress, Career counseling, Divorce
Behavioral issues
Candice Campbell, LCSW
“You’re braver than you believe, stronger than you seem, and smarter than you think.” A.A. Milne My approach is warm, collaborative, and grounded in evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Mindfulness. I believe therapy should feel like a safe, non-judgmental space where you can slow down, untangle difficult patterns, and feel truly heard.Therapy is a collaborative journey of exploring these experiences that have shaped your life, identifying areas that need attention, and developing a deeper connection to your personal truth.
Anxiety, Depression, Coping skills, Life transitions, Relationships, Women's issues, Sexuality, sexual health, and sexual-related concerns, Anger management, Grief, Trauma and PTSD, Addiction, Domestic abuse, Stress, Codependency, Prenatal, pregnancy, postpartum
Behavioral issues
Anne Sims, LCSW
I am licensed with 20 years of professional work experience. I have experience in helping clients with Stress and Anxiety, Sleeping Disorders, Motivation, Self-Esteem, and Confidence, & Depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started!
Anxiety, Depression, Women's issues, Relationships, Coping skills, Chronic illness, Divorce
Behavioral issues
Chad Nelson, LMFT
The mental health field has been my passion throughout my life dating back to when I was a teenager. Through life experience and experiencing tough grief/loss I knew early on that I wanted to help people. I love getting to work with people of all ages and backgrounds to help them become the best versions of themselves and alleviate symptoms and stressors that they feel are holding them back from enjoying their life. I have been fortunate enough to work in a number of areas of mental health. I have worked in the schools, substance abuse facilities, psychiatric hospitals, IOP, crisis work, and private practice.
Anxiety, Depression, Relationships, Self esteem
Behavioral issues
Ashura David Alan Hughley, LCSW
Ashura David Alan Hughley, MSW, LCSW, uses evidence-based practices and integrative therapeutic approaches to help clients achieve meaningful goals to improve their quality of life. Guided by Relational Cultural Theory, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, he provides culturally responsive care that recognizes the importance of clients’ relationships, social identities, and lived experiences.
Anxiety, Depression, Behavioral issues
Behavioral issues
William Shryer, LCSW
Very experienced work in individuals and families. Superb training in both psychodynamic/psychoanalytic approaches and trained in OCD and mood disorders. Active in integrative approaches and wellness. My work with individuals takes into account the persons world view and how this impacts how they feel about themselves and others. COVID isolation for many has brought to the surface underlying that are best resolved by someone who knows what works and what doesn't. I only do in person sessions and do not use live chat.
Alcohol use, Behavioral issues, Depression, Anxiety, OCD
Behavioral issues
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Jennifer Griswold, LMFT
Hi, I’m Jennifer Griswold, a Licensed Marriage and Family Therapist with experience working with children, adolescents, adults, and families. My approach to therapy is warm, collaborative, and practical. I believe you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can work together to navigate challenges and create meaningful change. I draw from cognitive behavioral therapy (CBT), solution-focused techniques, and other evidence-based approaches, tailoring our work to your individual needs and goals.
Anxiety, Depression, Child or adolescent, Life transitions, Coping skills
Behavioral issues
Cory Cravalho, LMFT
I’m a Licensed Marriage and Family Therapist here to help you feel less stuck and more understood. I work with young adults who are navigating anxiety, depression, and the emotional weight of trauma — whether it's a life-altering event (Big T trauma) or the quieter, chronic wounds we carry from childhood, relationships, or self-doubt (little t trauma). I work a lot with people who feel like they should have it all together but are quietly struggling. That might look like being hard on yourself, getting stuck in your head, feeling disconnected from others, or hitting the same walls in relationships.
Anxiety, Depression, Life transitions, Trauma and PTSD, Men's issues
Behavioral issues
Dr. Connie Martinez, LCSW
I offer trauma-informed, nature-integrated psychotherapy for individuals in California. With a Doctorate in Psychology, licensure in Clinical Social Work, and experience in neuropsychology, I bring warmth, compassion, and curiosity to our work together. We can explore emotional challenges, understand patterns in your relationships, develop coping strategies, and discover ways to feel more grounded and connected to yourself. My approach is neurodiversity-affirming and culturally sensitive. When meaningful to you, we can incorporate gentle nature-based practices to support emotional well-being and self-awareness.
ADHD, Anxiety, Autism spectrum disorders, Coping skills, Depression, Sexual abuse, Trauma and PTSD, Childhood abuse/neglect, Stress, Learning disabilities, Adoption, Dual diagnosis
Behavioral issues
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
