29 licensed providers matched your needs
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Shelley Jordan, LPCC
Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.
Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss
Behavioral issues
Sonya Pearson, LPCC
Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.
ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship
Behavioral issues
Lori Tomberlin, LPCC
Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction and it can be hard to know what to do. I am a clinical therapist with over 15 years of experience. I have worked with many populations and have worked with a variety of diagnoses. I have a person-centered approach that’s tailored to meet each individual’s specific needs. I use a variety of modalities including EMDR, CBT, Motivational Interviewing, Mindfulness, and Solution Focused Therapy, to name a few. I believe rapport is a crucial part of the therapeutic process.
Anxiety, Coping skills, Depression, Self esteem, Life coaching, Stress, Codependency, Family conflict, Divorce, Behavioral issues, Life transitions, Trauma and PTSD
Behavioral issues
Tasha Peterson, LCSW
I am passionate about working with marginalized groups. I have experienced challenges myself as a woman and a minority. I like to be of support to others who have experienced adversity. I have treated individuals with stress, anxiety, depression, anger management, relationship issues, identity issues, life transitions, grief and trauma. Cognitive behavioral therapy, motivational interviewing and acceptance and commitment therapy are some of the modalities I utilize. Thus, I work from a person-centered approach. I am willing to move at a pace that is best suited for you in the therapeutic process.
Anxiety, Depression, Coping skills, Stress, Relationships, Anger management, Behavioral issues, Autism spectrum disorders, Codependency, Divorce, Family conflict, Grief, Infertility, Infidelity, Learning disabilities, Developmental disorders, Life coaching, Life transitions, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self esteem, Women's issues, Trauma and PTSD, Academic underachievement
Behavioral issues
Thuy Nelson, LPCC
Welcome—I’m so glad you’re here. Starting therapy can feel overwhelming, and I deeply respect the courage it takes to take this step. My approach is grounded in meeting you exactly where you are, creating a supportive and nonjudgmental space for growth, exploration, and healing. I draw from a range of therapeutic modalities—including person-centered therapy, CBT, ACT, and solution-focused approaches—to tailor our work to your unique needs. I believe you are the expert of your own experience. My role is to walk alongside you, helping you feel seen, heard, and empowered as we navigate your path together. You don’t have to do this alone—and I look forward to connecting with you soon.
Anxiety, Depression, Trauma and PTSD, Trauma and PTSD, Divorce, Anger management, Behavioral issues, Career counseling, Coping skills, Life transitions, Family conflict, Grief, ADHD, Chronic pain, Child or adolescent, Childhood abuse/neglect, Codependency, Domestic violence, Emotional disturbance, Infertility, Infidelity, Life coaching, Bipolar disorder, Borderline personality, Academic underachievement, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Internet addiction, Issues with pornography use, Marital discord, Parenting, Peer relationship, Relationships, Self esteem, Prenatal, pregnancy, postpartum, School issues, Racial, ethnic, and cultural identity, Social media, Sleep or insomnia, Spirituality, Stress, Domestic abuse, Chronic illness, Adoption, Women's issues
Behavioral issues
Dr. Kristy Becraft, LPCC
I am a PhD level, licensed therapist with specialization in treating stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family challenges), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I offer support, objectivity, and concrete tools to help you meet your goals. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you.
Anxiety, Depression, Stress, Career counseling, Parenting, Women's issues, Grief, Trauma and PTSD, Child or adolescent, Codependency, Divorce, Coping skills, Emotional disturbance, Family conflict, Life coaching, Life transitions, Prenatal, pregnancy, postpartum, School issues, Self esteem, Weight loss
Behavioral issues
Vanessa Bouchet, LPCC
I have been working in the field of counseling for approximately 11 years. I work primarily with clients who have exposure to trauma, depression, anxiety, and other mental health issues. I am a client-centered, recovery based, solution focused therapist. I have experience with a variety of clients and have worked in an outpatient setting, residential and group home setting, foster care setting, and an alternative school for juvenile offenders. I am also Licensed in trauma specialties.
Anger management, Trauma and PTSD, Anxiety, Depression, ADHD
Behavioral issues
Crystal Brooks, LCSW
I am a relational, integrative psychotherapist supporting women, mothers, and individuals navigating change. I believe we each carry innate wisdom for healing and my role is to help you reconnect to it. My approach blends talk therapy with mindfulness and somatic practices to support the mind–body connection. I work with pregnancy and postpartum transitions, trauma, grief, anxiety, depression, and life stress. Therapy with me is collaborative, grounded, and compassionate. I do not treat active substance use or active eating disorders.
Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, Spirituality, Life transitions, Coping skills, Grief, Stress, Trauma and PTSD
Behavioral issues
Corinne Kennedy, LCSW
The hardest part about therapy is starting. I applaud you for reaching out for help. I am here to help you through a tough time in your journey and give you the skills to be able to navigate life's journey long after therapy. I have been practicing in the Behavioral Health Field since 2005 when I enlisted in the Army National Guard and still worked with military personnel for over 17 years plus. I specialize in working with individuals who experience mood and anxiety disorders. I would welcome the opportunity to help you through this journey.
Anxiety, Depression, Chronic illness, Coping skills, Self esteem, ADHD, Academic underachievement, Life coaching, Anger management, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Career counseling, Child or adolescent, Childhood abuse/neglect, Chronic impulsivity, Chronic pain, Codependency, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Emotional disturbance, Family conflict, Grief, Hoarding, Infertility, Intellectual disability, Internet addiction, Learning disabilities, Life transitions, Medication management, OCD, Obesity, Oppositional defiance, Peer relationship, Problems with video game use, Relationships, Sleep or insomnia, Social media, Sports performance, Stress, Teen violence, Trauma and PTSD, Alzheimer's, School issues
Behavioral issues
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How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
