Therapists in Sacramento, CA

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Ilena Sussman, LMFT

Therapy

Greetings, my name is ILENA and I’m a Licensed Marriage and Family Therapist. I have been working in this field for over 20 years. Together we can help you discover your own strengths through treatment and reach goals. I work with adults and elders in individual therapy. Short-term and long-term assistance.Looking forward to working with you.

Anxiety, Depression, ADHD, Stress, Women's issues, Autism spectrum disorders, Life transitions, Relationships, Spirituality

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Imanni Harris, LSWA

Therapy

Hello! My name is Imanni and I am an Associate Clinical Social Worker with 7 years of experience supporting individuals as they navigate various life challenges. Whether you struggle with issues related to work, school, relationships, or behavioral concerns, I am committed to walking alongside you with support and compassion. My goal is to empower you to live your fullest life and to help you become the version of yourself. I draw from cognitive behavioral therapy (CBT), psychodynamic principles, and solution-focused techniques, tailoring my approach to meet your unique needs. I look forward to working with you!

Anxiety, Depression, Academic underachievement, Anger management, Behavioral issues, Child or adolescent, Coping skills, Family conflict, Emotional disturbance, Life transitions, Peer relationship, School issues, Self esteem, Stress, Women's issues, ADHD, Codependency, Intellectual disability, Learning disabilities, Medication management, Oppositional defiance, Parenting, Racial, ethnic, and cultural identity, Relationships, Sexuality, sexual health, and sexual-related concerns, Spirituality, Teen violence, Addiction, Alcohol use, Career counseling, Childhood abuse/neglect, Developmental disorders, Divorce, Life coaching, Marital and premarital, Social media, Sleep or insomnia, Substance use disorder, Suicidal ideation, Trauma and PTSD, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Dr. Tabitha Thompson, LCSW

Therapy

Dr. Tabitha Thompson is a LCSW who finds value in helping others see the strengths in themselves and achieve their personal & professional goals. In working with clients, the experience is a partnership in which Dr. Thompson works collaboratively with client to ensure the outcome is in the best interest of all. Her passion is using relationship building techniques to work with people of varying ethnic & cultural backgrounds. Some of her personal values that influence lifelong decisions and clinical approaches are honesty and accountability. Dr. Thompson looks forward to supporting you on your journey!

Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Narcissistic personality, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Self esteem, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Tina Salazar, LMFT

Therapy

Hi, I am a Licensed Marriage and Family Therapist and in the Los Angeles area. I utilize an integrative approach to therapy. I will focus on reconnecting you with your strengths to help you face your everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty, I will help you work though issues and empower you to live your best life.

Anxiety, Depression, Life coaching, Life transitions, Career counseling, Divorce, Family conflict, Men's issues, Relationships, Women's issues

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Michelle Frizzelle, LMFT

Therapy

HI. I have been working in the field of therapy for over 10 years. I am certified in TFCBT (trauma focused CBT), Anxiety and ADHD. I feel that providing psychoeducation is also important, especially when it comes to parent/child relationships. I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone. I have my degree(s) specializing in Psychology as I find that learning more about the brain and how we as humans react is truly fascinating. I believe that everyone deserves respect and its ok to ask for help at times- without judgement. Lets talk!

Anxiety, Depression, Behavioral issues, Childhood abuse/neglect, Domestic abuse, Stress, Trauma and PTSD, Sexual abuse, Domestic violence, Life transitions, Women's issues

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Melissa Coulson, LCSW

Therapy

I believe in helping clients to build their toolbox to address current and past issues as well as to be prepared for new challenges with confidence and greater success throughout the rest of their lives. If you want a therapist to laugh, cry, celebrate wins, and connect deeply with, I'm ready to take that journey with you! My tailored, eclectic approach incorporates different therapies as needed. I will structure our sessions and treatment plan to meet your needs as we work towards your therapy goals so we can address what brings you to this platform together in a way that makes sense and feels manageable.

Anxiety, Depression, Chronic illness, ADHD, Chronic pain, Grief, Academic underachievement, Alzheimer's, Career counseling, Coping skills, Infertility, Life coaching, Life transitions, Parenting, Prenatal, pregnancy, postpartum, Stress, Women's issues, Self esteem

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Shelley Jordan, LPCC

Therapy

Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.

Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Rebecca Nguman, LMFT

Therapy

I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.

Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Christine Rivas, LCSW

Therapy

I am so thrilled you took the time to reach out for support. I am passionate about providing assistance to anyone who is searching for help in navigating the struggles of life, repairing relationships, or building a strong foundation for mental and emotional wellness. I take a non-judgemental stance when assisting others and together we can work to achieve goals and move past challenges you may be faced with. My objective is to provide a safe space through the therapeutic process. I work with a sincere and humbled heart in providing a nurturing environment where you can talk freely about your concerns.

Anxiety, Depression, Trauma and PTSD, Addiction, Anger management, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Child or adolescent, Career counseling, Coping skills, Domestic violence, Developmental disorders, Emotional disturbance, Life transitions, Medication management, Oppositional defiance, School issues, Peer relationship, Self harming, Relationships, Stress, Suicidal ideation, Spirituality, Women's issues, Academic underachievement, ADHD, Sleep or insomnia

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
Check availability

Monika Delyser, NP

Psychiatry

Life can feel overwhelming—I’m here to help you find clarity, resilience, and lasting well-being. I’m Monika Delyser, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, culturally sensitive psychiatric care for adults experiencing burnout, anxiety, mood disorders, ADHD, and sleep challenges. My approach is flexible and tailored to your goals, combining evaluations, careful medication management, supportive therapy, and lifestyle strategies that treat the whole person. I emphasize holistic wellness—integrating sleep, nutrition, and resilience—for lasting balance and clarity.

Anxiety, Depression, Stress, Medication management, Sleep or insomnia, ADHD, Bipolar disorder, Emotional disturbance, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826