184 licensed providers matched your needs
Chad Nelson, LMFT
The mental health field has been my passion throughout my life dating back to when I was a teenager. Through life experience and experiencing tough grief/loss I knew early on that I wanted to help people. I love getting to work with people of all ages and backgrounds to help them become the best versions of themselves and alleviate symptoms and stressors that they feel are holding them back from enjoying their life. I have been fortunate enough to work in a number of areas of mental health. I have worked in the schools, substance abuse facilities, psychiatric hospitals, IOP, crisis work, and private practice.
Anxiety, Depression, Relationships, Self esteem
Behavioral issues
Ashura David Alan Hughley, LCSW
Ashura David Alan Hughley, MSW, LCSW, uses evidence-based practices and integrative therapeutic approaches to help clients achieve meaningful goals to improve their quality of life. Guided by Relational Cultural Theory, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, he provides culturally responsive care that recognizes the importance of clients’ relationships, social identities, and lived experiences.
Anxiety, Depression, Behavioral issues
Behavioral issues
William Shryer, LCSW
Very experienced work in individuals and families. Superb training in both psychodynamic/psychoanalytic approaches and trained in OCD and mood disorders. Active in integrative approaches and wellness. My work with individuals takes into account the persons world view and how this impacts how they feel about themselves and others. COVID isolation for many has brought to the surface underlying that are best resolved by someone who knows what works and what doesn't. I only do in person sessions and do not use live chat.
Alcohol use, Behavioral issues, Depression, Anxiety, OCD
Behavioral issues
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Jennifer Griswold, LMFT
Hi, I’m Jennifer Griswold, a Licensed Marriage and Family Therapist with experience working with children, adolescents, adults, and families. My approach to therapy is warm, collaborative, and practical. I believe you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can work together to navigate challenges and create meaningful change. I draw from cognitive behavioral therapy (CBT), solution-focused techniques, and other evidence-based approaches, tailoring our work to your individual needs and goals.
Anxiety, Depression, Child or adolescent, Life transitions, Coping skills
Behavioral issues
Armando Rodriguez, LCSW
Hi! I am Armando Rodriguez. I am a Licensed Clinical Social Worker with 6 years of professional work experience. I am bilingual and fluent in English and Spanish. I have experience helping clients cope with addiction, family conflict, abuse, anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I take a psychodynamic and client-centered approach. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.
Anxiety, Depression, Addiction, Trauma and PTSD, Men's issues
Behavioral issues
Ronnie Dann-Honor, LMFT
My life started in the City of Chicago, Il, but after getting married, my husband and four small children relocated to Southern CA due to a job transfer. We had two more children and I was a stay-at-home mother for 14 years before I entered college. I worked part-time for 10 years while I earned my masters degree in Psychology Counseling with a focus on Gerontology. I enjoy being productive. I have ran 5 marathons in California and in Washington, D.C. I love and enjoy all kinds of people and activities. Blessed and grateful. I want to continue to help others. i can be found at MDtherapists.com
Anxiety, Depression, Behavioral issues, Career counseling, Childhood abuse/neglect
Behavioral issues
James Grande, LCSW
Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!
Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills
Behavioral issues
Jazmin Alvarado, CSWA
Hi, I'm Jazmin Alvarado (she/her), an Associate Clinical Social Worker. I support those navigating anxiety, stress, trauma, life transitions, and identity exploration. My approach is compassionate, client-centered, and culture/identity affirming. I bring a holistic lens to our work, integrating somatic tools, nervous system education, and practical strategies to help you empower your daily life. I understand how complex life can get when you're juggling family roles, mental health, and personal growth. Let’s work together to find your version of calm, clarity, and confidence.
Anxiety, Depression, Family conflict, Women's issues, Spirituality, Sex positive/poly/kink-friendly, Self esteem, Relationships, Self harming, Child or adolescent, Coping skills, Divorce, Grief, Life transitions, Adoption, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Developmental disorders, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Intellectual disability, Social media, Weight loss, Trauma and PTSD, School issues, ADHD, Alcohol use, Antisocial personality, Behavioral issues, Bipolar disorder, Borderline personality, Career counseling, Chronic illness, Domestic abuse, Domestic violence, Emotional disturbance, Issues with pornography use, Learning disabilities, Chronic pain, Internet addiction, Marital and premarital, Marital discord, OCD, Teen violence, Stress, Racial, ethnic, and cultural identity, Academic underachievement, Parenting, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Suicidal ideation, Gambling, Men's issues, Prenatal, pregnancy, postpartum, Peer relationship, Medication management, Problems with video game use, Sleep or insomnia, Dual diagnosis
Behavioral issues
Britney Vachon-LaGuardia, LCSW
Hi, I’m Dr. Britney Vachon-LaGuardia, LCSW. I’m a strengths-based, trauma-informed therapist who believes you’re the expert on your own life. I’ll meet you with warmth, curiosity, honesty, and zero judgment. My style is friendly, informal, collaborative, and practical. Together, we’ll create a space where you can feel safe, understood, and supported as we make sense of what you’re experiencing. We’ll build on your strengths, explore patterns with compassion, and develop realistic tools and goals that fit your life, not someone else’s idea of how you “should” be.
Anxiety, Depression, Coping skills, Life coaching, Trauma and PTSD, Anger management, ADHD, Career counseling, Family conflict, Marital and premarital, Parenting, Peer relationship, Relationships, School issues, Self esteem, Sex positive/poly/kink-friendly, Stress, Women's issues
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
