Theodora Blanchfield

3 posts

Theodora Blanchfield is a Los Angeles-based writer whose work has appeared in Women's Health, Bustle, Cosmopolitan and more. She primarily writes about fitness and mental health, and she documents her own mental health journey on her blog, Preppy Runner. She also is a certified yoga teacher, run coach and personal trainer.

making friends as an adult

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5 minute read

Why is It So Hard to Make Friends as an Adult?

byTheodora Blanchfield
Nov 01, 2019

Five months ago, I moved from New York City to Los Angeles. I lived in NYC for eleven…

man and woman drinking juice

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4 minute read

What Does It Really Mean To Be Sober Curious?

byTheodora Blanchfield
Sep 03, 2019

After a summer of rosé all day, you might be feeling like it’s time to take a break…

darts

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4 minute read

Subtle Signs You Need To Care For Your Mental Health

byTheodora Blanchfield
Aug 12, 2019

If I asked you to describe what a depressed person looks like, you probably wouldn’t have pictured someone…