How Intrinsic Motivation Can Help You Outsmart New Years Resolutions
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We’ve all set New Year’s resolutions that were DOA by the third week of January. In fact there’s…
Why is It So Hard to Make Friends as an Adult?
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Five months ago, I moved from New York City to Los Angeles. I lived in NYC for eleven…
What Does It Really Mean To Be Sober Curious?
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After a summer of rosé all day, you might be feeling like it’s time to take a break…
Subtle Signs You Need To Care For Your Mental Health
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If I asked you to describe what a depressed person looks like, you probably wouldn’t have pictured someone…