“I Need Help”
by
If you are in a life threatening situation — please call +1 (800) 273-8255 or use these resources…
Anger Management Classes
- by
Anger, a natural emotional response, isn’t a problem in itself. The real trouble, however, comes when you lose…
What Is Grief Counseling and How Does It Help?
- by
Although grief is an inevitable part of life, the loss of a loved one is always an unexpected…
Bridging the Gap of Racial Inequality in Mental Health Care
- by
Racial inequality in mental health care is real — it’s present in the underfunded healthcare institutions in minority…
The Dangers of Exploiting Black Pain
- by
Illustration by Jordan Moss Often, after widely reported instances of racial injustice and discrimination, there are periods of…
What is Cognitive Psychology?
- by
Have you ever wondered why you remember mundane events that occurred when you were a toddler, but you…
What is Positive Psychology and How Can It Help?
- by
One of the biggest questions of the age and any age is: How can one be truly happy?…
The Complete Guide to Anger Management
- by
We’re all familiar with the feeling of anger: the adrenaline rush, the tightening of your muscles, the need…
What Is Developmental Psychology?
- by
Every once in a while, you may find yourself wondering how you became the person you are today,…
What is Manic Depression?
- by
Everyone experiences changes in mood from time to time. It’s normal to have days where you feel sad,…