Read More6 minute read What Moms Need Most is Their Mental HealthWritten byDr. Marika LindholmMay 08, 2019 Lacking mental health support, too many American women experience emotional crises as they navigate contemporary motherhood. As founder…
Read More5 minute read Single Moms: Celebrate Yourselves on Mother’s DayWritten byDr. Marika LindholmMay 12, 2017 When I was a single mom, I started a tradition of buying myself a pair of sandals on…
Read More5 minute read How Sleep Deprivation Hurts Your Mental HealthWritten byDr. Marika LindholmMar 02, 2017 Many of us wear our lack of sleep as a badge of honor. According to the National Highway…
Read More4 minute read 8 Mental Health Challenges Single Moms FaceWritten byDr. Marika LindholmNov 23, 2016 Imagine you suddenly had sole responsibility for two children, earned around $26,000 a year, found your friends drifting…