Read More Published on: 28 Oct 20204 minute read Do Therapists Struggle to Counsel Clients on Trauma They’re Experiencing Themselves?Published on: 28 Oct 2020Written byJessica BloomOct 28, 2020 When you’re working with a therapist, the time is yours. You shouldn’t be concerned or worried about how…
Read More Published on: 20 Oct 20204 minute read The Long-term Consequences of Bullying and CyberbullyingPublished on: 20 Oct 2020Written byJessica BloomOct 20, 2020 Let’s be clear — cyberbullying is a serious issue. Due to its long-term effects on individuals, researchers have…
Read More Published on: 29 Sep 20205 minute read What’s the Difference Between Prolonged PTSD and Anxiety?Published on: 29 Sep 2020Written byJessica BloomSep 29, 2020 After a traumatic event, it’s not uncommon to feel symptoms of anxiety. When your world has turned upside…
Read More Published on: 10 Sep 2020Clinically Reviewed by Jill E. Daino, LCSW-R5 minute readClinically Reviewed by Jill E. Daino, LCSW-R Why National Suicide Prevention Awareness Month is ImportantPublished on: 10 Sep 2020Clinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomSep 10, 2020Clinically Reviewed by Jill E. Daino, LCSW-R Content Warning: This article discusses suicide but we believe difficult conversations around how best to discuss mental health…
Read More Published on: 07 Aug 2020Clinically Reviewed by Jill E. Daino, LCSW-R4 minute readClinically Reviewed by Jill E. Daino, LCSW-R Managing Coronavirus-Related AngerPublished on: 07 Aug 2020Clinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomAug 07, 2020Clinically Reviewed by Jill E. Daino, LCSW-R According to an analysis of tweets about coronavirus, many of us have experienced an emotional shift from fear…
Read More Published on: 24 Jul 2020Clinically Reviewed by Jill E. Daino, LCSW-R5 minute readClinically Reviewed by Jill E. Daino, LCSW-R How to Reconnect With Friends Safely and Save Your Mental HealthPublished on: 24 Jul 2020Clinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomJul 24, 2020Clinically Reviewed by Jill E. Daino, LCSW-R To limit the spread of COVID-19, we’ve spent months physically distant from our friends. We tried to stay…
Read More Published on: 14 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S4 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S Will We Miss Lockdown? How to Hold Onto the Lessons We’ve LearnedPublished on: 14 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 14, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S Although many of us spent months waiting for government-enforced lockdown restrictions to end, the current situation is bittersweet…
Read More Published on: 13 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S4 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S How To Control Worrying Thoughts When You Have Too Much Time On Your HandsPublished on: 13 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 13, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S You may have heard the expression, “The devil makes work for idle hands,” which means when we have…
Read More Published on: 11 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S5 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S Why We Can’t Agree On Anything About CoronavirusPublished on: 11 Jul 2020Clinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 11, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S If there’s one thing about COVID-19 we can agree on, it’s that we don’t always agree. There are…
Read More Published on: 29 Jun 2020Clinically Reviewed by Catherine Richardson, LPC5 minute readClinically Reviewed by Catherine Richardson, LPC Has Social Media Become Your COVID-19 Lifeline?Published on: 29 Jun 2020Clinically Reviewed by Catherine Richardson, LPCWritten byJessica BloomJun 29, 2020Clinically Reviewed by Catherine Richardson, LPC The COVID-19 global pandemic has limited our in-person social interactions and left us scrolling through endless newsfeeds —…