Read More4 minute read Do Therapists Struggle to Counsel Clients on Trauma They’re Experiencing Themselves?Written byJessica BloomOct 28, 2020 When you’re working with a therapist, the time is yours. You shouldn’t be concerned or worried about how…
Read More4 minute read The Long-term Consequences of Bullying and CyberbullyingWritten byJessica BloomOct 20, 2020 Let’s be clear — cyberbullying is a serious issue. Due to its long-term effects on individuals, researchers have…
Read More4 minute read What’s the Difference Between Prolonged PTSD and Anxiety?Written byJessica BloomSep 29, 2020 After a traumatic event, it’s not uncommon to feel symptoms of anxiety. When your world has turned upside…
Read MoreClinically Reviewed by Jill E. Daino, LCSW-R5 minute readClinically Reviewed by Jill E. Daino, LCSW-R Why National Suicide Prevention Awareness Month is ImportantClinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomSep 10, 2020Clinically Reviewed by Jill E. Daino, LCSW-R Content Warning: This article discusses suicide but we believe difficult conversations around how best to discuss mental health…
Read MoreClinically Reviewed by Jill E. Daino, LCSW-R4 minute readClinically Reviewed by Jill E. Daino, LCSW-R Managing Coronavirus-Related AngerClinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomAug 07, 2020Clinically Reviewed by Jill E. Daino, LCSW-R According to an analysis of tweets about coronavirus, many of us have experienced an emotional shift from fear…
Read MoreClinically Reviewed by Jill E. Daino, LCSW-R5 minute readClinically Reviewed by Jill E. Daino, LCSW-R How to Reconnect With Friends Safely and Save Your Mental HealthClinically Reviewed by Jill E. Daino, LCSW-RWritten byJessica BloomJul 24, 2020Clinically Reviewed by Jill E. Daino, LCSW-R To limit the spread of COVID-19, we’ve spent months physically distant from our friends. We tried to stay…
Read MoreClinically Reviewed by Cynthia V. Catchings LCSW-S4 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S Will We Miss Lockdown? How to Hold Onto the Lessons We’ve LearnedClinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 14, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S Although many of us spent months waiting for government-enforced lockdown restrictions to end, the current situation is bittersweet…
Read MoreClinically Reviewed by Cynthia V. Catchings LCSW-S4 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S How To Control Worrying Thoughts When You Have Too Much Time On Your HandsClinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 13, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S You may have heard the expression, “The devil makes work for idle hands,” which means when we have…
Read MoreClinically Reviewed by Cynthia V. Catchings LCSW-S5 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S Why We Can’t Agree On Anything About CoronavirusClinically Reviewed by Cynthia V. Catchings LCSW-SWritten byJessica BloomJul 11, 2020Clinically Reviewed by Cynthia V. Catchings LCSW-S If there’s one thing about COVID-19 we can agree on, it’s that we don’t always agree. There are…
Read MoreClinically Reviewed by Catherine Richardson5 minute readClinically Reviewed by Catherine Richardson Has Social Media Become Your COVID-19 Lifeline?Clinically Reviewed by Catherine RichardsonWritten byJessica BloomJun 29, 2020Clinically Reviewed by Catherine Richardson The COVID-19 global pandemic has limited our in-person social interactions and left us scrolling through endless newsfeeds —…