Read More Published on: 01 Mar 20214 minute read The Myth of the New NormalPublished on: 01 Mar 2021Written byElianna LevMar 01, 2021 Since the pandemic first started, the term “the new normal” has perhaps been the most overused descriptor for…
Read More Published on: 26 Feb 20215 minute read What Does a Vaccine Mean for Our Mental Health?Published on: 26 Feb 2021Written byElianna LevFeb 26, 2021 After nearly a year of navigating safety protocols and social isolation brought upon by the pandemic, many are…
Read More Published on: 03 Feb 20215 minute read What Are the Long-term Effects of Quarantine on Relationships?Published on: 03 Feb 2021Written byElianna LevFeb 03, 2021 The global pandemic has forced many of us to reexamine different aspects of our lives as we’re confronted…
Read More Published on: 27 Jan 20216 minute read What Is the Dunning Kruger Effect and How To Overcome ItPublished on: 27 Jan 2021Written byElianna LevJan 27, 2021 If you’ve ever been around someone who thinks they know what they’re talking about when they clearly don’t,…
Read More Published on: 14 Jan 20216 minute read Apathy: Signs, Symptoms, and What It Means for Your Mental HealthPublished on: 14 Jan 2021Written byElianna LevJan 14, 2021 Apathy is defined by a lack of goals, drive, interest or motivation. It can best be summed up…
Read More Published on: 13 Jan 20214 minute read The Dangers of Disinformation and How It Impacts Your Mental HealthPublished on: 13 Jan 2021Written byElianna LevJan 13, 2021 The pandemic has taught us many lessons and one that stands out is how crucial accurate information can…
Read More Published on: 07 Jan 20215 minute read Is Cannabis Addictive? What to Know about Cannabis Use DisorderPublished on: 07 Jan 2021Written byElianna LevJan 07, 2021 Many associate the winter as a time to give into indulgences. We sleep more, snack and drink until…
Read More Published on: 15 Dec 20205 minute read How Helpful Are Motivational Quotes for Our Mental Health?Published on: 15 Dec 2020Written byElianna LevDec 15, 2020 Scroll through almost any social media feed and it won’t take long to come across a familiar post…
Read More Published on: 14 Dec 20205 minute read What Is Thanatophobia? Exploring the Fear of DyingPublished on: 14 Dec 2020Written byElianna LevDec 14, 2020 As the old adage goes, there are two things in life that are inescapable: death and taxes. While…
Read More Published on: 08 Dec 20204 minute read The Mental Health Impact of Losing the ACAPublished on: 08 Dec 2020Written byElianna LevDec 08, 2020 The Affordable Care Act (ACA) is a health reform law that’s made health insurance accessible to millions of…