5 Ways to Manage Your Mental Health After Graduation
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Nothing quite beats the exhilaration of the final weeks of college. After surviving four years of packed lecture…
What is Dysthymia?
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One of the most difficult parts about struggling with mental illness is that unlike many physical disorders, there…
Victim Mentality: Signs, Causes, & How to Escape It
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Updated 10/22/2021 You can’t go through life without having a bad day every now and then. Most of…
8 Signs You’re Dating a Narcissist
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Confidence is key to any strong relationship, but there’s a significant difference between your partner posting the occasional…
8 Ways to Maintain Friendships When in a Relationship
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Nothing beats the “can’t eat, can’t sleep, reach for the stars” feeling of new love. We all know…
6 Tips for Applying for Jobs When You’re Depressed
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When you’re depressed, everything — from the most basic activity like getting out of bed to more arduous…
How Therapy Helps With Eating Disorders
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Updated 3/7/2022 In middle school, one of my best friends stopped eating. Though she was a notoriously picky…
Why Therapy Isn’t Just for “People with Problems”
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I recently had a discussion with a friend considering therapy for the first time. Though she had been…