Read More Published on: 03 Jun 20194 minute read 5 Ways to Manage Your Mental Health After GraduationPublished on: 03 Jun 2019Written byBethany BironJun 03, 2019 Nothing quite beats the exhilaration of the final weeks of college. After surviving four years of packed lecture…
Read More Published on: 21 May 20194 minute read What is Dysthymia?Published on: 21 May 2019Written byBethany BironMay 21, 2019 One of the most difficult parts about struggling with mental illness is that unlike many physical disorders, there…
Read More Published on: 03 May 201911 minute read Victim Mentality: Signs, Causes, & How to Escape ItPublished on: 03 May 2019Written byBethany BironMay 03, 2019 Updated 10/22/2021 You can’t go through life without having a bad day every now and then. Most of…
Read More Published on: 19 Apr 20194 minute read 8 Signs You’re Dating a NarcissistPublished on: 19 Apr 2019Written byBethany BironApr 19, 2019 Confidence is key to any strong relationship, but there’s a significant difference between your partner posting the occasional…
Read More Published on: 15 Mar 20194 minute read 8 Ways to Maintain Friendships When in a RelationshipPublished on: 15 Mar 2019Written byBethany BironMar 15, 2019 Nothing beats the “can’t eat, can’t sleep, reach for the stars” feeling of new love. We all know…
Read More Published on: 04 Mar 20194 minute read 6 Tips for Applying for Jobs When You’re DepressedPublished on: 04 Mar 2019Written byBethany BironMar 04, 2019 When you’re depressed, everything — from the most basic activity like getting out of bed to more arduous…
Read More Published on: 26 Feb 20195 minute read How Therapy Helps With Eating DisordersPublished on: 26 Feb 2019Written byBethany BironFeb 26, 2019 Updated 3/7/2022 In middle school, one of my best friends stopped eating. Though she was a notoriously picky…
Read More Published on: 17 Dec 20184 minute read Why Therapy Isn’t Just for “People with Problems”Published on: 17 Dec 2018Written byBethany BironDec 17, 2018 I recently had a discussion with a friend considering therapy for the first time. Though she had been…