Therapists in Sacramento, CA

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Doreen Hoornbeek, LMFT

Therapy

I am passionate about facilitating the healing process by assisting individuals in reaching their potential. By identifying one's strengths, we learn that resilience is within us with support through the counseling process. Growth, change and healing are possible and within reach. I have more than 10 years of experience working with children, teens, adults and families with a variety of issues that can be alleviated by supportive counseling. I offer culturally competent care and provide a safe place for all who struggle with life's concerns. If you feel hopeless, we can explore and find your answers together.

Anxiety, Depression, Trauma and PTSD

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Elisabeth Stewart, LMFT

Therapy

I am so glad you are reaching out for help. I believe we have within us what we need to be okay, but it often becomes clouded by the “stuff” in our lives. I want to help you move through whatever struggles you are having and work toward your goals. I have a heart for those who are struggling. I will meet you where you are, non-judgmentally, with empathy and compassion. I will provide a space to hold and help you heal. I look forward to getting to know you and would be honored to work with you through this season in your life.

Anxiety, Bipolar disorder, Depression, Suicidal ideation, Trauma and PTSD

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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James Grande, LCSW

Therapy

Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!

Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Rachel Boyer, LMFT

Therapy

With extensive clinical experience, my focus is on guiding individuals in developing healthy relationships with others and themselves. Depression, anxiety, emotional instability, social anxiety, dissatisfaction, and fear of the future, often signal underlying relationship issues that significantly impact quality of life. I establish a safe, non-judgmental space where you can openly explore their emotions and foster self-acceptance and compassion. This therapeutic journey is tailored to each person, utilizing a person-centered approach that empowers individuals to set their own treatment goals.

Anxiety, Depression, Relationships, Trauma and PTSD, Childhood abuse/neglect, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Life transitions, Substance use disorder, Women's issues, Coping skills

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Ileana Gallegos, LCSW

Therapy

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.

Anxiety, Behavioral issues, Trauma and PTSD, Depression

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Sonya Pearson, LPCC

Therapy

Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.

ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Lori Tomberlin, LPCC

Therapy

Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction and it can be hard to know what to do. I am a clinical therapist with over 15 years of experience. I have worked with many populations and have worked with a variety of diagnoses. I have a person-centered approach that’s tailored to meet each individual’s specific needs. I use a variety of modalities including EMDR, CBT, Motivational Interviewing, Mindfulness, and Solution Focused Therapy, to name a few. I believe rapport is a crucial part of the therapeutic process.

Anxiety, Coping skills, Depression, Self esteem, Life coaching, Stress, Codependency, Family conflict, Divorce, Behavioral issues, Life transitions, Trauma and PTSD

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Tasha Peterson, LCSW

Therapy

I am passionate about working with marginalized groups. I have experienced challenges myself as a woman and a minority. I like to be of support to others who have experienced adversity. I have treated individuals with stress, anxiety, depression, anger management, relationship issues, identity issues, life transitions, grief and trauma. Cognitive behavioral therapy, motivational interviewing and acceptance and commitment therapy are some of the modalities I utilize. Thus, I work from a person-centered approach. I am willing to move at a pace that is best suited for you in the therapeutic process.

Anxiety, Depression, Coping skills, Stress, Relationships, Anger management, Behavioral issues, Autism spectrum disorders, Codependency, Divorce, Family conflict, Grief, Infertility, Infidelity, Learning disabilities, Developmental disorders, Life coaching, Life transitions, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self esteem, Women's issues, Trauma and PTSD, Academic underachievement

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Katy Galdamez, LCSW

Therapy

Therapy with me is interactive, supportive, and real. I am not a quiet therapist who only listens. I give feedback, share tools, and help create step-by-step goals. My experience includes working with teens, families, and adults. I specialize in anxiety, panic, and agoraphobia, using exposure therapy, DBT, and solution-focused skills. Clients describe me as relatable, approachable, and helpful.

Anxiety, Depression, Child or adolescent, Coping skills, Self esteem

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Nolanda Bush, LCSW

Therapy

Hello and welcome to Talkspace! You are one step closer on your journey to achieving your goals, passions, and intentions. My Name is Nolanda and I am a Licensed Clinical Social Worker. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Anxiety, Depression, Coping skills, Trauma and PTSD

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826