74 licensed providers matched your needs
Erika Navarro, LMFT
Hi! I'm Erika, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping adults manage anxiety, depression, trauma, relationship challenges, and life transitions. I provide a warm, supportive, and culturally responsive space in English and Spanish, using evidence-based approaches to help you heal, grow, and move forward.
Anxiety, Depression, Autism spectrum disorders, Domestic abuse, Divorce, Trauma and PTSD, Relationships, Sexual abuse
Behavioral issues
Veronica Cruz-Martinez, LMFT
I’ve provided therapy for over a decade, supporting individuals and families from all backgrounds. I offer a safe, affirming space where LGBTQIA+ clients, parents, and those navigating trauma, identity, or relationship challenges feel seen and empowered. With compassion, honesty, and collaboration, we face things directly, building awareness, resilience, and practical tools. We’ll celebrate progress and foster growth while exploring patterns and healing past wounds, while finding new belief in yourself. FYI: I am a 44 year old gay woman with a Mexican upbringing, spiritual, married and I have a son who is 18.
Anxiety, Depression, Relationships, Trauma and PTSD, Anger management, Gender dysphoria and gender-affirming approaches to treatment, Codependency, Parenting, Spirituality, Childhood abuse/neglect, Behavioral issues, Peer relationship, Sports performance, Racial, ethnic, and cultural identity, Life transitions, Alzheimer's, Family conflict, Marital discord, Sexuality, sexual health, and sexual-related concerns, Marital and premarital, Grief, Coping skills, Infertility, Domestic violence, Suicidal ideation
Behavioral issues
Alexander Frenkel, LMFT
For over 25 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, Minister, and been practicing as a Therapist since 2020. Facilitated trainings around the world, including India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures. Worked with trauma, anxiety, depression, PTSD, low self-esteem. I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Please note, while I do not specialize in text-based only therapy - I do communicate with clients who are active on my caseload.
Anxiety, Depression, Marital and premarital, Trauma and PTSD, Spirituality
Behavioral issues
Jazmin Alvarado, CSWA
Hi, I'm Jazmin Alvarado (she/her), an Associate Clinical Social Worker. I support those navigating anxiety, stress, trauma, life transitions, and identity exploration. My approach is compassionate, client-centered, and culture/identity affirming. I bring a holistic lens to our work, integrating somatic tools, nervous system education, and practical strategies to help you empower your daily life. I understand how complex life can get when you're juggling family roles, mental health, and personal growth. Let’s work together to find your version of calm, clarity, and confidence.
Anxiety, Depression, Family conflict, Women's issues, Spirituality, Sex positive/poly/kink-friendly, Self esteem, Relationships, Self harming, Child or adolescent, Coping skills, Divorce, Grief, Life transitions, Adoption, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Developmental disorders, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Intellectual disability, Social media, Weight loss, Trauma and PTSD, School issues
Behavioral issues
Dr. Ama Larsen, LCSW
I am a licensed therapist with a passion to help others grow. I believe we can change, achieve life goals, find peace, hope, and forgiveness in difficult circumstances. I know this because I have had the opportunity to be a witness to the transformational power of therapy in my clients and have felt the sheer joy of knowing the work they achieved has given them the confidence and boldness to flourish. I provide support in managing anxiety, depression, relationship difficulties, anger, and other challenges. I am looking forward to connecting.
Anxiety, Depression, Self esteem
Behavioral issues
Caroline Kiss-Lee, CSWA
Change can be messy. Growth is never linear. You do not have to go through it alone. I am an Associate Therapist with a Master of Social work from USC, where I completed a sub-concentration in Military Social Work. I have spent over a decade walking alongside individuals, couples, teens, and families - including LGBTQ+ clients, military communities, and those facing transitions or trauma - with empathy, clarity, and a collaborative approach. My style is supportive, grounded, and client-centered. I will meet you where you are and help you create meaningful change. This is a place to think, feel, and move forward.
Anxiety, Depression, Relationships, Stress, Self esteem, Marital and premarital, Prenatal, pregnancy, postpartum, Life coaching, Behavioral issues, Child or adolescent, Career counseling, Coping skills, Family conflict, Grief, Infidelity, Marital discord, Parenting, Peer relationship, Trauma and PTSD, Women's issues, Anger management, School issues, Life transitions, Social media, ADHD, Academic underachievement, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Infertility, Internet addiction, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns, Spirituality, Sleep or insomnia, OCD, Substance use disorder, Weight loss, Sports performance, Adoption, Antisocial personality, Borderline personality, Men's issues, Racial, ethnic, and cultural identity, Sex therapy
Behavioral issues
Crystal Garcia, LCSW
Hello and welcome to my bio, I am so glad you are here! I work with clients of all ages and backgrounds. My counseling methods are tailored to individual needs, but I have proven success with solution-focused approaches of talk therapy called cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and motivational interviewing (MI). I describe myself as honest, funny, and compassionate. I love adventure, therapy, and true crime. If you feel we are a good fit, I look forward to meeting you.
Anxiety, Depression, Child or adolescent, Women's issues, School issues, ADHD, Adoption, Behavioral issues, Career counseling, Childhood abuse/neglect, Coping skills, Family conflict, Relationships, Divorce, Gender dysphoria and gender-affirming approaches to treatment, Trauma and PTSD, Stress, Marital and premarital, Prenatal, pregnancy, postpartum
Behavioral issues
Michael Brollini, LMFT
I support changes to mental health challenges and life transitions by introducing alternative self‑care practices, coping strategies, and grounding techniques. Helping you stay connected in the present while fostering personal growth. My approach is eclectic and integrative, drawing from multiple modalities to address patterns, barriers, and stressors that interfere with emotional well‑being and daily functioning. Together, we’ll explore goals, identify growth, and implement changes. You’ll develop ways to enhance your quality of life, strengthen resilience, and support ongoing self‑development.
Anxiety, Depression, Emotional disturbance, Coping skills, Stress, Addiction, Relationships, Life transitions, Substance use disorder
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Dr. Daniel Mai, Psychologist
Great to meet you! I’m a licensed psychologist who works with adolescents and adults ages 13 and older. My approach is warm, collaborative, and practical, with attention to culture, identity, and the broader context shaping each person’s experience. I aim to create a supportive space where clients feel understood while also building insight, strengthening coping skills, and making meaningful progress toward their goals.
Anxiety, Depression, Grief, Life transitions
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
