189 licensed providers matched your needs
Keith Chilton, LMFT
I am a family and marriage therapist licensed with over 29 years of experience as a caring witness working with youth, adults, and couples to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. I am ready to support and empower you. I look forward to working with you.
Anxiety, Depression, Anger management, Trauma and PTSD, Relationships
Behavioral issues
Amanda Welby, LCSW
Welcome, I’m Amanda Welby and I’m a licensed clinical social worker. In my clinical experience, I focused on anxiety and depression treatment, trauma resiliency, and self-esteem building. I have years of experience working with immigrants and new arrivals to the U.S. Many were also experiencing shifting relationships, new responsibilities and developing their own identity. My social work approach is rooted in cultural humility and collaboration. You are the expert of your life and we will move at a pace that feels right for you. The interventions we will use depend on you and your unique needs and preferences.
Anxiety, Depression, Life transitions, Stress, Trauma and PTSD, Coping skills, Relationships, Women's issues, Family conflict
Behavioral issues
Alexander Frenkel, LMFT
For over 25 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, Therapist, and a Minister. Facilitated trainings around the world, including India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures. Worked with trauma, anxiety, depression, PTSD, low self-esteem. I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. ATTENTION!!! I do not work with TEXTING CHATS! Video or Audio ONLY!
Anxiety, Depression, Marital and premarital, Trauma and PTSD, Spirituality
Behavioral issues
Rachel Boyer, LMFT
With extensive clinical experience, my focus is on guiding individuals in developing healthy relationships with others and themselves. Depression, anxiety, emotional instability, social anxiety, dissatisfaction, and fear of the future, often signal underlying relationship issues that significantly impact quality of life. I establish a safe, non-judgmental space where you can openly explore their emotions and foster self-acceptance and compassion. This therapeutic journey is tailored to each person, utilizing a person-centered approach that empowers individuals to set their own treatment goals.
Anxiety, Depression, Relationships, Trauma and PTSD, Childhood abuse/neglect, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Life transitions, Substance use disorder, Women's issues, Coping skills
Behavioral issues
Harmonee Isenbarger-Ellis, LCSW
Hi there !!My name is Harmonee Ellis, and I’m a Licensed Clinical Social Worker. I am so glad you are here. Anxiety and depression can be overwhelming. My goal is to provide a safe and caring environment to promote growth and self reflection, while educating and providing practical skills. I love watching people grow!! I utilize a collaborative approach in therapy, and my therapeutic approach includes CBT and SFBT. It is my honor to work with you . “Nothing can make our life, or the lives of other people , more beautiful than perpetual kindness.” Author, Leo Tolstoy
Anxiety, Depression, Anger management, Behavioral issues, Childhood abuse/neglect, Domestic abuse, Chronic pain, Chronic illness, Coping skills, Domestic violence, Family conflict, Life transitions, Parenting, Self esteem, Stress, Women's issues, Trauma and PTSD, Career counseling, Codependency, Grief, Prenatal, pregnancy, postpartum, Teen violence, Marital discord, Relationships
Behavioral issues
Ileana Gallegos, LCSW
Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
Anxiety, Behavioral issues, Trauma and PTSD, Depression
Behavioral issues
James Grande, LCSW
Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!
Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills
Behavioral issues
Britney Vachon-LaGuardia, LCSW
Hi, I’m Dr. Britney Vachon-LaGuardia, LCSW. I’m excited to join you on your wellness journey. I work from a strengths-based, trauma-informed perspective, helping you notice what already works and build skills for change. We will partner collaboratively, with you as the expert on your life. My style is informal, real, and compassionate, with practical tools and clear goals. Together we will move at a pace that feels safe enough and brave enough toward the version of success you define.
Anxiety, Depression, Coping skills, Life coaching, Trauma and PTSD, Anger management, ADHD, Career counseling, Family conflict, Marital and premarital, Parenting, Peer relationship, Relationships, School issues, Self esteem, Sex positive/poly/kink-friendly, Stress, Women's issues
Behavioral issues
Joyce Caroll, LMFT
Hi. Has life become challenging? I'm here to help. I am a Licensed Marriage and Family Therapist and have worked with individuals, couples and families in both private practice and community agencies for over 20 years. I came to Talkspace during the Pandemic to assist people with a wide range of needs including depression, anxiety, physical and emotional abuse, career challenges and couples counseling. My counseling style is compassionate yet directive. My approach combines Humanistic, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness theories. I look forward to working with you.
ADHD, Addiction, Anxiety, Bipolar disorder, Career counseling, Codependency, Depression, Family conflict, Self esteem, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions
Behavioral issues
Anne Holding, LMFT
I am warm, caring, non-judgmental and interactive. I am very supportive but also offer clients an opportunity to reflect and develop insight into how they can gain agency in their own healing. I share resources to help them build the capacity and confidence to help them reshape maladaptive coping skills or negative patterns of behavior. My areas of focus are in helping clients with past trauma and abuse, including ways they can improve their self-esteem, anxiety, and self-efficacy. I also enjoy helping couples improve their communication skills.
Anxiety, Depression, Trauma and PTSD, Behavioral issues
Behavioral issues
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
