Therapists in Sacramento, CA

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Randall Rubida, LMFT

Therapy

Randall Rubida is a Licensed Marriage and Family Therapist with 19 years of experience, licensed in both Pennsylvania and California. He specializes in working with adults, couples, and families, focusing on helping clients build confidence, manage anxiety, and strengthen relationships. Randall's approach is collaborative and strength-based, utilizing Cognitive Behavioral Therapy and other modalities to create personalized treatment plans. He emphasizes active listening, thoughtful reflection, and practical strategies to support meaningful and lasting change for his clients.

Anxiety, Depression, Men's issues, Life coaching, Marital discord

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Martin Ponciano, LMFT

Therapy

Hello and thank you for visiting my intro page! I am a Licensed Marriage & Family Therapist, specializing in individual, couples, and family therapy for people having concerns or difficulties in a variety of areas of life. I am an interactive, post-modern therapist. This means that my approach is to provide YOU support and practical feedback to help YOU effectively address personal life challenges and increase meaning to YOUR experiences. I integrate complementary/contemporary methodologies and techniques to offer a highly personalized approach tailored to each person. Look forward to sharing your journey!

Alcohol use, Alzheimer's, Anxiety, Behavioral issues, Bipolar disorder, Career counseling, Coping skills, Depression, Dual diagnosis, Emotional disturbance, Family conflict, Grief, Men's issues, Peer relationship, Self esteem, Social media, Marital discord, Relationships, Life transitions, Stress, Racial, ethnic, and cultural identity, Sex positive/poly/kink-friendly, Trauma and PTSD, Gender dysphoria and gender-affirming approaches to treatment

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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James Grande, LCSW

Therapy

Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!

Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Craig Nishioka, LCSW

Therapy

My name is Craig, and have been a Licensed Clinical Social Worker since 2013. I began my career working with children and families in the foster care and dependency court system in California. I have experience working with a wide variety of challenges. Much of my experience has been working with people struggling with depression, anxiety, trauma, substance abuse, and the challenges of parenting. I believe that you are the expert of your story and that you possess the strengths that will assist you in overcoming things that challenge you, and I look forward to facilitating this process and journey with you.

Anxiety, Depression, Adoption, Childhood abuse/neglect, Child or adolescent, Grief, Coping skills, Men's issues, Life transitions, Racial, ethnic, and cultural identity, Stress

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Colter Diehl, LMFT

Therapy

As your therapist, I believe it is my job to serve as a mirror of sorts to help you better understand yourself, your values, what makes you tick, and what is currently getting in your way. I have been practicing therapy for 9 years and take a person-centered approach using empathy, unconditional positive regard, and attunement to help build a trusting bond so that you can have a safe space to share and process. I also draw on methods from Acceptance and Commitment Therapy and Cognitive Processing Therapy for PTSD. I look forward to working with you and helping you to gain greater clarity of yourself and goals.

Anxiety, Depression, Trauma and PTSD, Child or adolescent, Divorce, Addiction, Alcohol use, Codependency, Family conflict, Dual diagnosis, Grief, Marital discord, Life transitions, Marital and premarital, Men's issues, Parenting, Relationships, Self esteem, Spirituality, Substance use disorder, Suicidal ideation

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Tina Salazar, LMFT

Therapy

Hi, I am a Licensed Marriage and Family Therapist and in the Los Angeles area. I utilize an integrative approach to therapy. I will focus on reconnecting you with your strengths to help you face your everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty, I will help you work though issues and empower you to live your best life.

Anxiety, Depression, Life coaching, Life transitions, Career counseling, Divorce, Family conflict, Men's issues, Relationships, Women's issues

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Charlton Rhodes, LCSW

Therapy

Every journey begins with the first step. I’m so excited that YOU have taken the first step of reaching out for support. Together, we will work towards achieving your goals. Whether it deals with managing difficulties in your life as an individual, improving/repairing relationships or building a stronger foundation for your mental and emotional well being- I am here to help every step of the way. My aim is to create a safe space where you can speak candidly about your thoughts, feelings and concerns in a sincere, nonjudgmental environment. I look forward to taking this journey with you!

ADHD, Addiction, Adoption, Alcohol use, Anger management, Antisocial personality, Anxiety, Behavioral issues, Bipolar disorder, Chronic impulsivity, Chronic Relapse, Coping skills, Depression, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Grief, Infidelity, Marital and premarital, Men's issues, Oppositional defiance, Parenting, Peer relationship, Self esteem, Substance use disorder, Trauma and PTSD, Marital discord, Relationships, Childhood abuse/neglect, Life coaching, Life transitions, Racial, ethnic, and cultural identity, Stress, Sports performance

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Rebecca Nguman, LMFT

Therapy

I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.

Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Robert Hehrlein, LMFT

Therapy

My name is Robert (Bob) Hehrlein; I practice psychotherapy under my Marriage, and Family Therapist license. After graduation from National University, I worked as a therapist for mentally ill outpatients, providing psychoeducation to groups on topics such as emotional regulation, distress tolerance, and mindfulness. Some of the issues that I processed with my group members involved anxiety, depression, anger management, and healthy relationships. For over four years I have provided teletherapy for a diverse clientele exhibiting a range of mild to moderate psychological symptoms.

Anxiety, Depression, Addiction, ADHD, Anger management, Dual diagnosis, Marital discord, Alcohol use, Men's issues, Relationships, Infidelity, Substance use disorder, Bipolar disorder

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
Check availability

Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826