Therapists in Sacramento, CA

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Cheyenne Lofthouse-Wolf, LCSW

Therapy

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Anxiety, Depression, Trauma and PTSD, ADHD, Family conflict, Childhood abuse/neglect, Adoption, Behavioral issues, Emotional disturbance, Women's issues, Spirituality, Parenting, Stress, Borderline personality, Child or adolescent, Self harming, Life coaching, Coping skills, Peer relationship, Prenatal, pregnancy, postpartum, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Anne San Juan, LMFT

Therapy

I am your local therapist. I utilize solution focused therapy and family dynamic therapy. I am trauma informed and trained in NLP and MER. I’m straightforward and matter-of-fact. I have no judgment and I seek to assist you in putting the pieces of yourself and your life together so that you can create the life you can be happy in. We work on processing the issue, taking stock of the options, changing perspectives, making decisions and acknowledging the lessons that have been learned. I truly enjoy working with clients and being a witness to the transformation that can occur as part of our sessions.

Addiction, Anxiety, Child or adolescent, Depression, Family conflict, Grief, Spirituality, Women's issues

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Tony Gunn, LCSW

Therapy

Hi. My name is Tony Gunn, and I am an LCSW. I support people who want meaningful change in their lives. Life experiences sometimes bring anxiety, low mood, or a sense of being stuck. When this happens, the next steps often feel unclear. Therapy offers space to slow down, talk openly, and gain direction. My style is warm, compassionate, and straightforward. We focus on what matters to you, build on your strengths, and work through challenges at a pace that feels right for you. The goal is growth, clarity, and improved well-being. I look forward to working with you and supporting your process.

Anxiety, Depression, Sexuality, sexual health, and sexual-related concerns, Family conflict, Infidelity, Men's issues

Behavioral issues

Accepts insurance
44 years in practice
Accepting new clients
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Amanda Welby, LCSW

Therapy

Welcome, I’m Amanda Welby and I’m a licensed clinical social worker. In my clinical experience, I focused on anxiety and depression treatment, trauma resiliency, and self-esteem building. I have years of experience working with immigrants and new arrivals to the U.S. Many were also experiencing shifting relationships, new responsibilities and developing their own identity. My social work approach is rooted in cultural humility and collaboration. You are the expert of your life and we will move at a pace that feels right for you. The interventions we will use depend on you and your unique needs and preferences.

Anxiety, Depression, Life transitions, Stress, Trauma and PTSD, Coping skills, Relationships, Women's issues, Family conflict

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Shelley Jordan, LPCC

Therapy

Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.

Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Sharon Watson, LCSW

Therapy

With 25 years of licensed professional experience, I offer a dedicated partnership to support your journey toward a happier and more fulfilling life. I am committed to creating an open, safe, and truly confidential space where you can share your deepest thoughts and feelings without fear of judgment. My expertise focuses on helping clients address and overcome challenges such as depression, anxiety, relationship issues, trauma, abuse, self-esteem, confidence, and motivation. It takes courage to seek lasting change, and I will empower you to discover your authentic self. I look forward to connecting with you.

Anxiety, Depression, Relationships, Domestic abuse, Coping skills, Divorce, Women's issues, Family conflict, Stress

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
Check availability

Joyce Caroll, LMFT

Therapy

Hi. Has life become challenging? I'm here to help. I am a Licensed Marriage and Family Therapist and have worked with individuals, couples and families in both private practice and community agencies for over 20 years. I came to Talkspace during the Pandemic to assist people with a wide range of needs including depression, anxiety, physical and emotional abuse, career challenges and couples counseling. My counseling style is compassionate yet directive. My approach combines Humanistic, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness theories. I look forward to working with you.

ADHD, Addiction, Anxiety, Bipolar disorder, Career counseling, Codependency, Depression, Family conflict, Self esteem, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
Check availability

Dr. Mirvat Addi, LPCC

Therapy

I have PhD in the counseling field and I am licensed with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I also welcome Arabic speaking only clients from all over the world. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Anxiety, Depression, Coping skills, Women's issues, Addiction, Divorce, Relationships, Substance use disorder, Self esteem, Family conflict

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Tina Salazar, LMFT

Therapy

Hi, I am a Licensed Marriage and Family Therapist and in the Los Angeles area. I utilize an integrative approach to therapy. I will focus on reconnecting you with your strengths to help you face your everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty, I will help you work though issues and empower you to live your best life.

Anxiety, Depression, Life coaching, Life transitions, Career counseling, Divorce, Family conflict, Men's issues, Relationships, Women's issues

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Garika Williams, LPCC

Therapy

Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting adults as they gain deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome. I currently only see individuals.

Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826