Therapists in Sacramento, CA

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Chris McKillop, LPCC

Therapy

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I have been practicing individual therapy since 2013 in both in-person and online settings. I currently live in Southern California.

Anxiety, Depression, Bipolar disorder, Trauma and PTSD, Stress, Borderline personality, Self esteem, Self harming, Anger management, Codependency, Infidelity, Issues with pornography use

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Caroline Kiss-Lee, CSWA

Therapy

Change can be messy. Growth is never linear. You do not have to go through it alone. I am an Associate Therapist with a Master of Social work from USC, where I completed a sub-concentration in Military Social Work. I have spent over a decade walking alongside individuals, couples, teens, and families - including LGBTQ+ clients, military communities, and those facing transitions or trauma - with empathy, clarity, and a collaborative approach. My style is supportive, grounded, and client-centered. I will meet you where you are and help you create meaningful change. This is a place to think, feel, and move forward.

Anxiety, Depression, Relationships, Stress, Self esteem, Marital and premarital, Prenatal, pregnancy, postpartum, Life coaching, Behavioral issues, Child or adolescent, Career counseling, Coping skills, Family conflict, Grief, Infidelity, Marital discord, Parenting, Peer relationship, Trauma and PTSD, Women's issues, Anger management, School issues, Life transitions, Social media, ADHD, Academic underachievement, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Infertility, Internet addiction, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns, Spirituality, Sleep or insomnia, OCD, Substance use disorder, Weight loss, Sports performance, Adoption, Antisocial personality, Borderline personality, Men's issues, Racial, ethnic, and cultural identity, Sex therapy

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Shelley Jordan, LPCC

Therapy

Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.

Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Steven Cospewicz, LCSW

Therapy

I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.

Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Matthew Swan, LMFT

Therapy

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Anxiety, Depression, ADHD, Coping skills, Borderline personality, Anger management, Behavioral issues, Bipolar disorder, Dual diagnosis, Emotional disturbance, Relationships

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Robby Thompson, LMFT

Therapy

I am a Licensed Marriage and Family Therapist who studied at Santa Clara University. I believe that everyone is capable of positive growth and change, and that anyone can benefit from psychotherapy. My core approach is Person-Centered; I meet clients with a learner's mindset, and work to uncover and leverage each person's unique strengths, skills, knowledge, and experiences to pursue their goals. I have experience working with depression, anxiety, relationship issues, trauma, family of origin issues, and have an educational Emphasis in LGBTQ+ Counseling to support fair access to mental health and social justice.

Anxiety, Depression, Gender dysphoria and gender-affirming approaches to treatment, Childhood abuse/neglect, Relationships, Bipolar disorder, Borderline personality, Suicidal ideation, Behavioral issues, Codependency, Divorce, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Problems with video game use, Self esteem, Self harming, Sex positive/poly/kink-friendly, Social media, Stress, Trauma and PTSD, Men's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Sheida Kalantari, LMFT

Therapy

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist working with individuals and couples across a range of concerns, including trauma, anxiety, depression, and relationship challenges. My background includes both crisis care and long term outpatient work. I use evidence based approaches, including cognitive behavioral, trauma informed, and attachment based models. I focus on identifying patterns, what’s contributing to current stress and how to shift it in a practical way. I aim to help clients gain clarity, feel more in control, and move forward with more stability and confidence.

Anxiety, Depression, Bipolar disorder, Family conflict, Anger management, Career counseling, Emotional disturbance, Marital and premarital, Addiction, Divorce, Narcissistic personality, Life coaching, Grief, Stress, Relationships, Trauma and PTSD, Racial, ethnic, and cultural identity, Borderline personality, Codependency, Domestic violence, Childhood abuse/neglect, Infidelity, Weight loss, Behavioral issues, Life transitions

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Natasha McMurray, LMFT

Therapy

Hello, I’m Natasha McMurray, LMFT. With over a decade of clinical experience, I am dedicated to supporting individuals across the country through Telehealth. My areas of expertise include, communication problems, parenting troubles and strategies, anxiety, trauma, relationship challenges, and life transitions primarily within the family dynamic. Together, we will work on building effective coping strategies, enhancing self-awareness, and fostering resilience, helping you move toward a more fulfilling and balanced life.

Anxiety, Depression, Family conflict, Childhood abuse/neglect, Relationships, Parenting, Divorce, Addiction, Domestic violence, Gambling, Infidelity, Trauma and PTSD, Grief, Prenatal, pregnancy, postpartum, Women's issues, Sexual abuse, Narcissistic personality, Life transitions, Self esteem, Marital and premarital, ADHD, Coping skills, Emotional disturbance, Substance use disorder, Life coaching, Alcohol use, Domestic abuse, Self harming, Anger management, Sleep or insomnia, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns, OCD, Borderline personality

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
Check availability

Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Senda Jarmuth-Newman, LCSW

Therapy

I’m Senda, She/Her, and I’m a Licensed Clinical Social Worker at Talkspace. My specialty areas include trauma, relationship issues, and stress management, in addition to treating anxiety and depression. I’m also specifically trained in trauma-focused therapy, CBT and DBT. I would describe my approach to therapy as compassionate, client-centered, and solution-focused. With new clients, I start by creating a safe and welcoming space where we can explore your concerns and goals together. I look forward to potentially working together and helping you achieve your goals.

Anxiety, Depression, Trauma and PTSD, ADHD, Alcohol use, Autism spectrum disorders, Bipolar disorder, Anger management, Addiction, Codependency, Self esteem, Chronic illness, Domestic violence, Family conflict, Grief, Infidelity, Stress, Substance use disorder, Women's issues, Prenatal, pregnancy, postpartum, Dual diagnosis, Chronic impulsivity, Problems with video game use, Gender dysphoria and gender-affirming approaches to treatment, Borderline personality, Chronic pain, Domestic abuse, Chronic Relapse, Learning disabilities, Hoarding, Infertility, Eating disorders, Coping skills, OCD, Behavioral issues, Relationships

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826