39 licensed providers matched your needs
Cheyenne Lofthouse-Wolf, LCSW
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
Anxiety, Depression, Trauma and PTSD, ADHD, Family conflict, Childhood abuse/neglect, Adoption, Behavioral issues, Emotional disturbance, Women's issues, Spirituality, Parenting, Stress, Borderline personality, Child or adolescent, Self harming, Life coaching, Coping skills, Peer relationship, Prenatal, pregnancy, postpartum, Suicidal ideation
Behavioral issues
Chris McKillop, LPCC
Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I have been practicing individual therapy since 2013 in both in-person and online settings. I currently live in Southern California.
Anxiety, Depression, Bipolar disorder, Trauma and PTSD, Stress, Borderline personality, Self esteem, Self harming, Anger management, Codependency, Infidelity, Issues with pornography use
Behavioral issues
Gloria Sharp-Roberts, LCSW
I believe each person has their own inherent strengths, values, and goals that can be explored to address whatever life stressors come up. My focus is to support each person holistically and promote overall well-being using a collaborative approach. I have over 12 years of experience working in various clinical settings including experience working with children and adults. I also have a strong background and experience in trauma-related treatment. Outside of work, I enjoy spending time with my kids and my husband, gardening, and taking care of our animals. My general working hours will be 6am-2pm PST Mon-Fri.
Anxiety, Depression, Trauma and PTSD, Coping skills, Codependency, Borderline personality, Family conflict, Grief, Life transitions, Relationships, Self esteem, Dual diagnosis, Racial, ethnic, and cultural identity, Childhood abuse/neglect, Stress, Parenting
Behavioral issues
Octavia McCray, LPCC
I am a Licensed Mental Health Counselor with over 8 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorder, substance abuse and HIV/AIDS. My therapy style is warm and interactive with a person centered approach. I believe in treating everyone with respect, compassion and sensitivity. I am trained in CBT and DBT techniques. As a therapist I believe talk therapy along with homework, can be very affective, to help you deal with symptoms on a daily basis. I provide individual therapy only.
Anxiety, Depression, Addiction, Bipolar disorder, Borderline personality, Self esteem, Stress, Trauma and PTSD, Coping skills, Relationships
Behavioral issues
Shelley Jordan, LPCC
Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.
Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss
Behavioral issues
Giselle Facemire, LMFT
I work with individuals, couples, and families when life feels overwhelming, stuck, or heavy. My approach is warm, honest, and trauma-informed, using practical, evidence-based tools to help you understand patterns, build emotional skills, and set clear goals. While I’m here to listen, therapy is also about moving forward. I believe healing grows from support, accountability, and hope, and my role is to help you find steadiness and light during difficult seasons.
Anxiety, Depression, Trauma and PTSD, Borderline personality, Self esteem, Spirituality, Relationships, Childhood abuse/neglect
Behavioral issues
Steven Cospewicz, LCSW
I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.
Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Thuy Nelson, LPCC
Welcome—I’m so glad you’re here. Starting therapy can feel overwhelming, and I deeply respect the courage it takes to take this step. My approach is grounded in meeting you exactly where you are, creating a supportive and nonjudgmental space for growth, exploration, and healing. I draw from a range of therapeutic modalities—including person-centered therapy, CBT, ACT, and solution-focused approaches—to tailor our work to your unique needs. I believe you are the expert of your own experience. My role is to walk alongside you, helping you feel seen, heard, and empowered as we navigate your path together. You don’t have to do this alone—and I look forward to connecting with you soon.
Anxiety, Depression, Trauma and PTSD, Trauma and PTSD, Divorce, Anger management, Behavioral issues, Career counseling, Coping skills, Life transitions, Family conflict, Grief, ADHD, Chronic pain, Child or adolescent, Childhood abuse/neglect, Codependency, Domestic violence, Emotional disturbance, Infertility, Infidelity, Life coaching, Bipolar disorder, Borderline personality, Academic underachievement, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Internet addiction, Issues with pornography use, Marital discord, Parenting, Peer relationship, Relationships, Self esteem, Prenatal, pregnancy, postpartum, School issues, Racial, ethnic, and cultural identity, Social media, Sleep or insomnia, Spirituality, Stress, Domestic abuse, Chronic illness, Adoption, Women's issues
Behavioral issues
Ashley Oakes, LCSW
Hi, I’m Ashley. I’m a licensed clinical social worker with six years of experience in crisis care and supporting individuals through some of their most challenging moments. My background includes working with anxiety, depression, mood disorders, OCD, and ADHD. I also have experience supporting individuals navigating addiction. In my work, I lean into solution‑focused therapy, CBT, and attachment‑based approaches to help clients build insight, strengthen resilience, and create meaningful change. I’m genuinely excited to partner with you as you move toward greater clarity, healing, and overall wellness.
Anxiety, Depression, Addiction, Suicidal ideation, Alcohol use, Borderline personality, Bipolar disorder, Chronic Relapse, Dual diagnosis, OCD, Self harming, Substance use disorder, Stress, Women's issues, Academic underachievement, Anger management, Behavioral issues, Career counseling, Codependency, Coping skills, Chronic pain, Chronic illness, Chronic impulsivity, Childhood abuse/neglect, Antisocial personality, Domestic abuse, Domestic violence, Divorce, Eating disorders, Weight loss, Trauma and PTSD, Spirituality, Social media, Family conflict, Self esteem, Gambling, School issues, Emotional disturbance, Hoarding, Infidelity, Internet addiction, Life coaching, Life transitions, Medication management, Relationships, Sleep or insomnia, Sports performance, Grief, Issues with pornography use, Narcissistic personality, Oppositional defiance, Problems with video game use, ADHD, Peer relationship, Sexuality, sexual health, and sexual-related concerns, Infertility, Marital discord, Parenting, Sex therapy, Sex positive/poly/kink-friendly, Prenatal, pregnancy, postpartum
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
