About Tamara Pridgett

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Tamara Pridgett is a multimedia journalist, health and wellness advocate, and personal trainer based out of New York City. Connect with her on Instagram @tamsgoinham or on Twitter at @tamarapridgett.

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Featured articles by Tamara Pridgett

The Best Way to Honor Black History Month Is to Stop Co-opting the Movement

Feb 1, 2021

A Psychiatrist Explains Why Racism Is Not a Mental Illness

Aug 24, 2020

Racial Trauma at Work — Here’s What It Looks Like and How to Navigate It

Jul 22, 2020

Why Self-Care Is a Critical Component to Racial Justice For Black People

Jul 1, 2020

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