Coronavirus — Anxiety and Stress Tips

If you’re struggling with stress and anxiety during this unprecedented time, you’re not alone. So many of us are feeling overwhelmed as we try to cope with the uncertainty and disruption that the coronavirus outbreak has brought to our lives.

To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.