ENFP: The “Champion” Personality Type
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Do you ever wonder about the below-the-surface forces that help you get up in the morning, drive your…
Is It OK to Want to Feel Scared?
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I’ve never been one for Halloween. I don’t understand why we have an entire holiday dedicated to celebrating…
How Temperament Shapes Your Personality
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Everyone is unique — that’s one of the great things about humanity. Your brother might be laid-back and…
Why Following Wellness Trends Isn’t Always Beneficial to Your Mental Health
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Keto. Paleo. Gluten-free. Vegan. Fasting. Four-hour meal windows. Anti-aging creams, hair serums, CBD oil, vitamin water, customized multi-vitamins,…
The Cycle of Gun Violence: Is Social Contagion or Mental Illness to Blame?
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Americans are calling for gun reform after the terrifying increase in mass shootings. Some also urge increasing national…
Donate Your Health Care Data Today
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This post, Donate Your Health Care Data Today, was originally published as an opinion piece in The New…
What Does It Mean To Be Emotionally Intelligent?
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Know someone who just can’t seem to understand anyone else’s point of view? Maybe they struggle to realize…
How to Make Every Space a Safe Space
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In a world filled with judgment and stigma, having a place — physical or virtual — for when…
Is Being Pessimistic Always a Bad Thing?
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What does it mean to be pessimistic? Well, I come from a long line of pessimists and can…
Is There a ‘Right Way’ to Talk About Suicide?
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Content Warning: This article discusses suicide and contains examples of hurtful or outdated language sometimes used when discussing…