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Military

Get resources and learn more about mental health topics in the military community.

Military Spouse Benefits
Read More
Published on: 10 Sep 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • 9 minute read
Clinically Reviewed by Karmen Smith LCSW, DD 

Military Spouse Benefits: A Complete Guide

Published on: 10 Sep 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • Written byFamous Erwin, LMHC, LPC
  • Sep 10, 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
Quick Summary Life as a military spouse has its own unique challenges. You’re often relocated, left to manage…
Benefits for Retired Military Spouses
Read More
Published on: 10 Sep 2025
Clinically Reviewed by Olga Molina, D.S.W., LCSW
  • 7 minute read
Clinically Reviewed by Olga Molina, D.S.W., LCSW

Benefits for Retired Military Spouses

Published on: 10 Sep 2025
Clinically Reviewed by Olga Molina, D.S.W., LCSW
  • Written byKarmen Smith LCSW, DD 
  • Sep 10, 2025
Clinically Reviewed by Olga Molina, D.S.W., LCSW
Quick Summary Life as a military spouse has its unique challenges and sacrifices. You’ve dedicated your whole life…
Navigating the Unique Dynamics of Military Relationships
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Published on: 10 Sep 2025
Clinically Reviewed by Famous Erwin, LMHC, LPC
  • 8 minute read
Clinically Reviewed by Famous Erwin, LMHC, LPC

Navigating the Unique Dynamics of Military Relationships

Published on: 10 Sep 2025
Clinically Reviewed by Famous Erwin, LMHC, LPC
  • Written byBisma Anwar, LMHC
  • Sep 10, 2025
Clinically Reviewed by Famous Erwin, LMHC, LPC
Quick Summary Military life can be demanding on relationships. Most military relationships have dealt with things that civilian…
How To Cope With Your Partner's Deployment
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Published on: 10 Sep 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 9 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

How To Cope With Your Partner’s Deployment

Published on: 10 Sep 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byMinkyung Chung, MS, LMHC
  • Sep 10, 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Quick Summary When your partner is deployed, your day-to-day life can feel completely different. The routines you once…
How to Prepare Kids for Deployment
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Published on: 10 Sep 2025
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 9 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How to Prepare Kids for Deployment

Published on: 10 Sep 2025
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byElizabeth Keohan, LCSW-C
  • Sep 10, 2025
Clinically Reviewed by Jill E. Daino, LCSW-R
Quick Summary Getting ready for a service member’s deployment is tough at any age, but it’s even more…
Pre-Deployment Checklist
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Published on: 19 Mar 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 7 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Pre-Deployment Checklist: Your Guide to Preparing

Published on: 19 Mar 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byOlga Molina, D.S.W., LCSW
  • Mar 19, 2025
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Preparing for an upcoming military deployment can be stressful. Getting ready to leave can cause a range of…
Exploring the Psychological Effects of Military Service
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Published on: 19 Mar 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • 7 minute read
Clinically Reviewed by Karmen Smith LCSW, DD 

Exploring the Psychological Effects of Military Service

Published on: 19 Mar 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
  • Written byElizabeth Keohan, LCSW-C
  • Mar 19, 2025
Clinically Reviewed by Karmen Smith LCSW, DD 
Military service is a profound journey that demands incredible strength, resilience, and sacrifice. Yet, behind the bravery and…
Navigating Life as a Military Spouse
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Published on: 22 Oct 2024
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 7 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

Navigating Life as a Military Spouse

Published on: 22 Oct 2024
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byMeaghan Rice PsyD., LPC
  • Oct 22, 2024
Clinically Reviewed by Minkyung Chung, MS, LMHC
In many ways, military spouses are the backbone of the resilience and stability that service members demonstrate every…
Military Stress
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Published on: 22 Oct 2024
Clinically Reviewed by Bisma Anwar, LMHC
  • 8 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Military Stress: Causes, Effects, and Coping

Published on: 22 Oct 2024
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byMeaghan Rice PsyD., LPC
  • Oct 22, 2024
Clinically Reviewed by Bisma Anwar, LMHC
Military stress is caused by the incredible psychological strain and demands service members face during their time in…
Veteran sitting on a bench in camouflage uniform
Read More
Published on: 30 Jan 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 7 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Veteran & Military Mental Health Conditions: What You Need to Know

Published on: 30 Jan 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byAshley Ertel, LCSW, BCD
  • Jan 30, 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
During military service, service members are often exposed to violence, threats to personal safety, and other traumatic events.…

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