Out-of-Network Therapy: All You Need to Know
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Updated 5/5/2025 Deciding to get help and then figuring out what type of therapy you need is an…
Insurance and different types of insurance coverage help make mental health care more affordable for many people. However, it can get complex and confusing. Learn more about mental health insurance, different types of insurance, and how to navigate the complexities.
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Using FSA for Therapy
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Flexible Spending Accounts (FSAs) can be intimidating when you don’t fully know what they’re for or how they…
What to Do if Therapy is Too Expensive
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Prioritizing your mental health care can be life-changing, but the high cost of therapy is an unfortunate barrier…
Medicaid Mental Health Coverage
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Updated 09/16/2025 Quick Summary: While it’s true that a Medicaid plan offers benefits for certain mental health services…
How to Get Psychiatric Medication without Insurance
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Updated 12/16/2024 Your mental health is just as important as your physical health, and addressing issues like depression…
Does Insurance Cover DBT?
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Dialectical behavioral therapy (DBT) is a common type of psychotherapy (also known as talk therapy) that helps people…
How to Find a Therapist Covered by Your Insurance
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Updated 6/12/2024 Though the thought of it might feel overwhelming, learning how to find a therapist covered by…
Does Insurance Cover Psychiatrists?
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Yes, most insurance plans cover care from psychiatrists. That said, the degree of coverage can differ depending on…
How to Pay for Therapy: 8 Options to Help with the Cost
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Updated 01/27/25 Once you make the decision to seek therapy, it’s natural to have questions about the process…
Your Insurance Guide to Using HSA for Therapy
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Updated 09/16/25 Quick Summary: A health savings account (HSA) can be a great way to help pay for…