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  • Mental Health
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Eating Disorders

Eating disorders are characterized by an extreme and disruptive obsession with food, eating, and nutrition. Many sufferers of eating disorders also have body dysmorphia, or unrealistic body image. It doesn’t help that our culture presents such unattainable and unhealthy images of what a “perfect body” is supposed to look like — images that we internalize from childhood.

According to the National Eating Disorders Association (NEDA), 20 million women and 10 million men will battle an eating disorder at some point in their lifetime. There is no single cause for an eating disorder: it’s usually a combination of biological, psychological, and sociocultural factors. The most common eating disorders include Anorexia Nervosa (Anorexia), Bulimia Nervosa (Bulimia), Binge-Eating Disorder, Avoidant/Restrictive Food Intake Disorder, and Pica.

If left untreated, eating disorders can become serious. They can cause nutritional deficiencies; with severe anorexia, organ failure and heart attack is possible. In these cases, hospitalization may be necessary. Other treatment options include therapy (cognitive behavioral therapy and dialectical behavioral therapy are popular choices), nutritional counseling, and medication. Outpatient therapy at eating disorder treatment centers can be very helpful, and eating disorders support groups like Overeaters Anonymous are great options too.

woman consoling female friend
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Published on: 23 Nov 2021
  • 8 minute read

Medications to Treat Binge Eating Disorder

Published on: 23 Nov 2021
  • Written byDr. Muhammad Munir, MD
  • Nov 23, 2021
Have you been diagnosed with binge eating disorder (BED)? Are you looking for treatment options or an online…
woman eating an entire pie of pizza
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Published on: 16 Jan 2021
  • 5 minute read

What Are the Signs, Symptoms, and Treatment of Binge Eating Disorder?

Published on: 16 Jan 2021
  • Written byMarris Adikwu
  • Jan 16, 2021
The general idea of what a person with an eating disorder looks like has been largely influenced by…
Friends jumping in the air
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Published on: 25 Apr 2019
  • 4 minute read

What Every Teen Should Know About Body Image and Eating Disorders

Published on: 25 Apr 2019
  • Written byTamara Stevens
  • Apr 25, 2019
Few times in life feel more awkward in our own bodies than during our teen years. With all…
Spoon in a grapefruit
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Published on: 26 Feb 2019
  • 5 minute read

How Therapy Helps With Eating Disorders

Published on: 26 Feb 2019
  • Written byBethany Biron
  • Feb 26, 2019
Updated 3/7/2022 In middle school, one of my best friends stopped eating. Though she was a notoriously picky…
A woman with her head on her knees covered in a black sheet
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Published on: 25 Feb 2019
  • 4 minute read

Understanding Eating Disorders: From Control to Dysfunction

Published on: 25 Feb 2019
  • Written byTamara Stevens
  • Feb 25, 2019
February 25th starts National Eating Disorders Awareness Week. According to the National Eating Disorders Association, 30 million Americans…
A woman on a beach sits on the guard tower looking over the water
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Published on: 02 Jul 2018
  • 6 minute read

Summer Body Anxiety is Real, Here’s How to Work Through It

Published on: 02 Jul 2018
  • Written byRenee Fabian
  • Jul 02, 2018
The summer brings many reasons to rejoice — warmer weather, vacations, road trips, barbecuing, and usually a little…
Plain bowl of lettuce
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Published on: 07 Mar 2018
  • 4 minute read

Orthorexia: When Healthy Eating Gets Unhealthy

Published on: 07 Mar 2018
  • Written byTamara Stevens
  • Mar 07, 2018
Often, it feels like every time we turn around, there’s a new diet fad, exercise craze, or best-selling book…
thanksgiving feast family passing plates
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Published on: 22 Nov 2017
  • 5 minute read

My Holiday Anxiety Around Eating and Body Issues

Published on: 22 Nov 2017
  • Written byRenee Fabian
  • Nov 22, 2017
The spread is incredible — juicy dark meat turkey, homemade stuffing, mashed potatoes, those brussel sprouts my brother…
how therapy reveals if you have an eating disorder
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Published on: 09 Jan 2017
  • 4 minute read

How Therapy Subtly Reveals Whether You Have an Eating Disorder

Published on: 09 Jan 2017
  • Written byRenee Avis
  • Jan 09, 2017
As a therapist who specializes in eating disorders and body image issues, I have worked with clients who…
asian woman depressed steps
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Published on: 02 Jun 2016
  • 2 minute read

Eating Disorders: A Story of Awareness

Published on: 02 Jun 2016
  • Written byTalkspace
  • Jun 02, 2016
– by Katie Colton I had the opportunity to work at a clinical research lab with a young woman…
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