How to Talk to Your Boss About Your Mental Health
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Mental health challenges are something many of us will experience at one time or another. According to the…
What Does It Mean To Have Psychosomatic Symptoms?
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Butterflies in the stomach. Racing heartbeat. Sweaty palms. Shortness of breath. Almost all of us have, at times,…
How to Deal With Anxiety: 13 Ways to Cope
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Updated on 3/28/2022 We all get anxious now and then. It’s completely natural (and often healthy) to experience…
What You Need to Know About SSRI Drugs (Selective Serotonin Reuptake Inhibitors)
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Updated on 3/3/2022 If you are facing a diagnosis of depression and are considering antidepressants for treatment, you…
Sociopath Test: How To Tell If Someone Has Antisocial Personality Disorder
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Most of us, thankfully, don’t encounter people who exhibit sociopathic tendencies on a daily basis. Yet every so…
How To Become A Therapist
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You are someone who likes to help people. You’ve been called a good listener. A lot. People in…
How to Calm Down When It Feels Nearly Impossible
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Let’s face it: there are many stressors we face in life — from relationship problems and job issues…
Where Can I Find A Hypnotist Near Me?
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If you are thinking of trying hypnosis or hypnotherapy, one of your first questions might be: How can…
6 Tips to Better Manage Life Transitions During COVID-19
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At the end of 2019, as you contemplated the year ahead, I bet you didn’t have “seemingly never…
How to Tell if Distance Learning Is Working for Your Kid
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This year, the way millions of children go to “school” looks radically different. Many children attend school on…