What Does It Mean To Have Psychosomatic Symptoms?
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Butterflies in the stomach. Racing heartbeat. Sweaty palms. Shortness of breath. Almost all of us have, at times,…
How To Deal With Anxiety: Simple Steps to Help You Cope
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When you are dealing with anxiety, it can feel like you are very much alone. But that is…
What You Need to Know About SSRI Drugs (Selective Serotonin Reuptake Inhibitors)
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If you are facing a diagnosis of depression and are considering antidepressants for treatment, you may want to…
Sociopath Test: How To Tell If Someone Has Antisocial Personality Disorder
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Most of us, thankfully, don’t encounter people who exhibit sociopathic tendencies on a daily basis. Yet every so…
How To Become A Therapist
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You are someone who likes to help people. You’ve been called a good listener. A lot. People in…
How to Calm Down When It Feels Nearly Impossible
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Let’s face it: there are many stressors we face in life — from relationship problems and job issues…
Where Can I Find A Hypnotist Near Me?
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If you are thinking of trying hypnosis or hypnotherapy, one of your first questions might be: How can…
6 Tips to Better Manage Life Transitions During COVID-19
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At the end of 2019, as you contemplated the year ahead, I bet you didn’t have “seemingly never…
How to Tell if Distance Learning Is Working for Your Kid
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This year, the way millions of children go to “school” looks radically different. Many children attend school on…
What Is Existential Therapy and How Can It Benefit Me?
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Many forms of psychotherapy ask you to look deeply inward, to explore your past, and understand your impulses.…