What is an Inferiority Complex?
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We all have times when we feel inadequate. Maybe we even become consumed by a sense of failure…
A Guide To Improving Low Self Esteem
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As a person who suffers from chronic anxiety, low self-esteem is something I experience frequently. For me, low…
The Unspoken Grief of Pregnancy and Infant Loss
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Losing a baby — either during pregnancy or after birth — is one of the most profoundly painful…
How to Find a Psychologist Near Me
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If you are reading this, you are probably hoping to start therapy with a psychologist, either for the…
10 Ways Children of Mentally Ill Parents Can Break The Cycle
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Many of us grew up with parents who battled mental illness, whether we realized it during childhood or…
What If You Don’t Share The Same Beliefs As Your Family
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As the holiday season approaches, and plans are made to visit extended family, you may be imagining —…
Is Being Pessimistic Always a Bad Thing?
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What does it mean to be pessimistic? Well, I come from a long line of pessimists and can…
Understanding Survivor’s Guilt
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Where were you on 9/11? We all have our own story. Maybe you watched the news unfold on…
What is Trypophobia?
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How do you feel when you look at a honeycomb, a spotted animal, an open pomegranate, or the…
What Is Cognitive Dissonance?
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Have you ever had an experience where you see yourself doing something you know you shouldn’t be doing…