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Tamar Sidi

6 posts
Tamar Sidi is the Content Marketing Specialist at Talkspace. She is passionate about authentic storytelling and meaningful content creation. A graduate of Emory University, she holds degrees in Creative Writing and English with a background in Psychology.
Black family gathering and embracing joyfully
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Published on: 17 Jun 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 6 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Exploring Black Joy & Why It’s Important for Mental Health

Published on: 17 Jun 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byTamar Sidi
  • Jun 17, 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
It’s important for everyone to continuously work at improving their mental and physical health, but especially for individuals…
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Published on: 25 Mar 2022
  • 10 minute read

Understanding the Wellness Wheel: 7 Dimensions of Wellness

Published on: 25 Mar 2022
  • Written byTamar Sidi
  • Mar 25, 2022
The wellness wheel is a visual tool that shows each category of wellness on a wheel. It gives…
man sitting with face in his hands
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Published on: 18 Feb 2021
  • 9 minute read

What is the Mental Health Impact of Losing Your Sense of Smell and Taste from COVID-19?

Published on: 18 Feb 2021
  • Written byTamar Sidi
  • Feb 18, 2021
Our five senses — sight, hearing, touch, smell, and taste — connect us with the world. From the…
tear rolling down woman's face
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Published on: 25 Sep 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 7 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Everything To Know About Crying

Published on: 25 Sep 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byTamar Sidi
  • Sep 25, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Humans are the only animals to cry tears and crying serves as an important indication to ourselves and…
two women wearing masks and elbow bumping each other
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Published on: 01 Sep 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 7 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

How to Safely Readjust to College Life and Look After Your Mental Health

Published on: 01 Sep 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byTamar Sidi
  • Sep 01, 2020
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Though the start of fall semester is upon us, university students might still be feeling anxious about returning…
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Published on: 05 Aug 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 7 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Feeling Anxious About Returning to College During Covid-19? Here’s How to Cope

Published on: 05 Aug 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byTamar Sidi
  • Aug 05, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
After shutting down campuses in the Spring of 2020 due to COVID-19, universities have decided to continue with…
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