4 Therapists on What You Won’t Get From Self-Help Books
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Every year, there’s a new self-help book that’s all the rage, you see it everywhere —on the beach,…
A Therapist’s List of Top Ten Phobias
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For humans, and mammals generally, fear of something is inevitable, but when fear come debilitating, and impacts your…
How to Identify PTSD Symptoms, According to a Therapist
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Panic attacks, nightmares, intrusive thoughts, depression, and insomnia are all common symptoms of PTSD, but one of the…
Therapists’ Tips for Working Through the Stages of Grief
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While dealing with grief, often we want to speed through it, get it over with, be done with…
What It’s Like to Provide Psychiatry Services on the Talkspace Platform
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After launching a successful pilot of psychiatry services in December 2018, Talkspace has been rapidly expanding the psychiatry…
Today Show’s Craig Melvin Shares His Talkspace Experience
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September is “Self-Improvement Month,” a convenient reminder to start — or continue — prioritizing yourself and your mental…
Therapy Thursday: Your Top 10 Questions
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If you follow us on Instagram, you might have noticed a recurring series of stories called Therapy Thursday.…
On Being Human: Interview with Jennifer Pastiloff
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Jennifer Pastilloff has brought her unique style of teaching — and radical listening — to thousands of women…
Introducing Talkspace’s Guaranteed Response Time
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At Talkspace one of our primary missions is to continuously improve the quality of our service — to…
The State of Mental Health
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Talking about mental health isn’t easy — but that’s starting to change. More employers are investing in mental…