Lying About Your Depression Will Make It Worse
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In high school I lied to my doctor. My mother had long suspected I was dealing with depression.…
How Depression Strengthened My Relationship With My Son
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Men are statistically less likely than women to seek help for mental health. To celebrate Men’s Health Week we…
Therapy and Becoming the Person You Want to Be
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As a counselor, I am usually the one who asks the questions. I often joke that I get…
11 Lessons for Success in Addiction Recovery
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The following is intended for readers 18+ I have worked as a counselor for more than 25 years.…