Does Your Partner Resent You?
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When you’re feeling disconnected and distant from your partner, there can be many reasons. Perhaps you two have…
Why It Doesn’t Always Feel Like You’re Making Progress in Therapy
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Therapy is a long and winding road. There are peaks, feeling mentally strong and achieving your goals, and…
5 Signs You Need to Handle Stress Differently
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Stress is an overarching theme in most of our lives. Though we’re all busy, everyone finds time to…
4 Reasons Your Friends Might Not Approve of Your Partner
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When you’re newly in love, you want to share the news with everyone. Your hope is that your…
Are Men Really Less Emotionally Available Than Women?
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While it’s a cliche to say that every cliche contains a grain of truth, the common idea that…
How to Accept That You Can’t Change Your Mom
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Whether you have a wonderful relationship with your mom, a strained one, or even none at all, most…
5 Reminders to Keep You Grounded During Dating Anxiety
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Dating anxiety affects most single people to some degree. Here are some common anxious questions that run through…
Is the Idea of a Soulmate Bad for Your Relationship and Mental Health?
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When you’re in a new relationship, your hormones are racing and the newness of your love can be…
How to Talk to Your Partner About Their Substance Use
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I’ve seen many relationships where one person abuses substances and the other partner has no idea how to…
7 Ways Fear Makes You Settle for Less in Your Relationship
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Many clients come in to therapy telling me that they don’t feel happy or fulfilled in their relationship.…