Why You Should Pay Attention to Your Dreams
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Dreams have been viewed as a key to the unconscious mind ever since 1899, when Sigmund Freud wrote…
The Connection Between Sleep & Mental Health
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Research shows there’s a strong correlation between mental well-being and sleep. We know that problematic sleeping (e.g., insomnia,…
Neuroscience and Psychology: Unlocking the Mysteries of the Mind
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Discovering the relationship between the brain and the mind is one of greatest challenges that scientists face in…
What Is Schizophrenia?
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Although the popular perceptions of schizophrenia have changed, the mental health disorder — it’s not classified as a…
The US Versus UK: Comparing Mental Health Care and Stigma
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When I was a child growing up in the UK, much of my knowledge of the US came…
The Global Refugee Mental Health Crisis
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Even when refugees remove themselves from the imminent physical dangers of war zones, their problems are far from…