Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Try Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

Nicole Amesbury

3 posts
Talkspace Therapist and Head of Clinical Development
woman breaking up mental health issues
Read More
Published on: 16 Sep 2015
  • 4 minute read

Did You See on Social Media? Our Neurosis Has Gone Viral

Published on: 16 Sep 2015
  • Written byNicole Amesbury
  • Sep 16, 2015
Check the news, blogs and yes, social media, and you can see people everywhere talking about how we…
Does Social Media Have you in a Cage?
Read More
Published on: 16 Jul 2015
  • 3 minute read

Does Social Media Have You In A Cage?

Published on: 16 Jul 2015
  • Written byNicole Amesbury
  • Jul 16, 2015
Participating on social media can help build new relationships or rekindle old ones, either way, it’s a great…
woman-holding-her-hands-together
Read More
Published on: 29 May 2015
Clinically Reviewed by Olga Molina, D.S.W., LCSW
  • 7 minute read
Clinically Reviewed by Olga Molina, D.S.W., LCSW

How to “Break Up” with Your Therapist: 8 Tips

Published on: 29 May 2015
Clinically Reviewed by Olga Molina, D.S.W., LCSW
  • Written byNicole Amesbury
  • May 29, 2015
Clinically Reviewed by Olga Molina, D.S.W., LCSW
Updated on 12/23/2022. While there are many benefits of therapy, that doesn’t mean every therapist will be a…
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • A Helpful Guide to Trauma Therapy
  • How to Set Goals for Therapy Success
  • The Different Types of Trauma Explained
  • What Is Attachment Therapy?
  • What Is Sliding Scale Therapy?
  • What to Do If You’re Feeling the Blues
  • What Is Generational Trauma? Signs, Causes, & How to Heal
  • What is Milieu Therapy?
  • Why Am I So Sad All the Time For No Reason?
  • Trauma Dumping: The Signs & Effects of Oversharing Trauma
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call +1 (800) 273-8255 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage
Alexa skill

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility

Customer support
Emergency resources

Special Offer: Get $100 off with code SPACE