Read More Published on: 16 Sep 20195 minute read 3 Tips to Not Lose Your Sense of Self in a RelationshipPublished on: 16 Sep 2019Written byMegan MillerSep 16, 2019 Have you ever had a friend who becomes a chameleon anytime they are dating someone new? Maybe it…
Read More Published on: 31 Aug 20195 minute read Why Feeling Our Feelings Makes Us StrongerPublished on: 31 Aug 2019Written byMegan MillerAug 31, 2019 Have you ever found yourself deep in a good old fashion sobfest for reasons you can’t articulate? Or…
Read More Published on: 04 Jul 2019Clinically Reviewed by Cynthia V. Catchings LCSW-S8 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S How to Identify & Break Free From Trauma BondingPublished on: 04 Jul 2019Clinically Reviewed by Cynthia V. Catchings LCSW-SWritten byMegan MillerJul 04, 2019Clinically Reviewed by Cynthia V. Catchings LCSW-S Updated on 8/15/2022 Trauma bonding is an emotional attachment that forms when you’re stuck in a repeated cycle…
Read More Published on: 25 Jun 20195 minute read 5 Signs Your Partner May be Spiraling Into DepressionPublished on: 25 Jun 2019Written byMegan MillerJun 25, 2019 You know that feeling, the one that leaves you longing for an ordinary day? Suddenly mundane tasks like…
Read More Published on: 21 Jun 20195 minute read 10 Low-Cost Ways to Spend a Mental Health DayPublished on: 21 Jun 2019Written byMegan MillerJun 21, 2019 When summer rolls around, it’s tempting to think the sun showers and beach days will wash away any…