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Matthew Mitchell

2 posts
Contributor
Large pug on a stool
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Published on: 01 Jun 2019
  • 3 minute read

How Neglecting Physical Health impacts Your Mental Health (and How to Improve Both)

Published on: 01 Jun 2019
  • Written byMatthew Mitchell
  • Jun 01, 2019
Sunny days, warmer temperatures, barbecues and pool parties are just a few things you might think of when…
depressed man traveling head in hand
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Published on: 04 Jun 2017
  • 5 minute read

How I Overcame Depression And Traveled To My Bucket List Destinations

Published on: 04 Jun 2017
  • Written byMatthew Mitchell
  • Jun 04, 2017
I always wanted to travel. In college I attended information sessions in stuffy rooms and echoing lecture halls,…
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