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Hope Alcocer

4 posts
two men and a woman staring at phones while waiting on a train platform
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Published on: 15 Aug 2018
  • 4 minute read

5 Daily Habits That Are Actually Hurting Your Mental Health

Published on: 15 Aug 2018
  • Written byHope Alcocer
  • Aug 15, 2018
If you’re anything like me, you have a routine set in place from the moment you wake up.…
woman leading a meeting in a conference room
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Published on: 07 Aug 2018
  • 4 minute read

Is Your Boss Affecting Your Mental Health?

Published on: 07 Aug 2018
  • Written byHope Alcocer
  • Aug 07, 2018
One-third of our life is spent at work. That’s nearly 90,000 hours of life. Suffice it to say…
Lock on a teal fence
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Published on: 27 Jul 2018
  • 4 minute read

3 Ways Self-Sabotage Is Holding You Back

Published on: 27 Jul 2018
  • Written byHope Alcocer
  • Jul 27, 2018
“Are you afraid of success?” My therapist asked me, intently. I let out a put-out sigh, and my…
Billboard of woman towering over man on his phone as metaphor for Relationship OCD
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Published on: 16 Jul 2018
Clinically Reviewed by Bisma Anwar, LMHC
  • 8 minute read
Clinically Reviewed by Bisma Anwar, LMHC

What is Relationship OCD?

Published on: 16 Jul 2018
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byHope Alcocer
  • Jul 16, 2018
Clinically Reviewed by Bisma Anwar, LMHC
Updated on 4/20/2022 Relationship OCD (also known as ROCD) is a lesser-known subtype of obsessive-compulsive disorder — the…
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