Dating and relationships can be wonderful — meeting new people, the exciting first kindling of romance, establishing a deeper connection with someone who knows you intimately. But it can also go wrong. And when it does, the damage to our self-esteem can cause intense emotional suffering, the type of pain that hurts in ways you didn’t imagine before getting involved with someone. To avoid some of that hurt, try these quick mental health tips.
Try Not to Be Jealous
If your significant other goes out and you know they’re with attractive people, it can make you start comparing yourself to others who your partner interacts with. This is an unhealthy mindset to fall into because it can exacerbate insecurities. Try your best to stop comparing yourself. Continue reading 6 Quick Tips to Maintain Your Mental Health While Dating