Therapists in Sacramento, CA

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Chad Nelson, LMFT

Therapy

The mental health field has been my passion throughout my life dating back to when I was a teenager. Through life experience and experiencing tough grief/loss I knew early on that I wanted to help people. I love getting to work with people of all ages and backgrounds to help them become the best versions of themselves and alleviate symptoms and stressors that they feel are holding them back from enjoying their life. I have been fortunate enough to work in a number of areas of mental health. I have worked in the schools, substance abuse facilities, psychiatric hospitals, IOP, crisis work, and private practice.

Anxiety, Depression, Relationships, Self esteem

Behavioral issues

Offers online therapy in Sacramento, CA
7 years in practice
Accepting new clients
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Dr. Warren Miller, LCSW

Therapy

Dr. Warren Miller, PhD, LCSW, BCD, is a Board Certified Diplomate in Clinical Social Work with over 17 years of experience. Founder of WLM Clinical Services and an Assistant Professor of Social Work, he specializes in humanistic, solution-focused interventions. Licensed in DC, CA, TX, and MD, Dr. Miller bridges advanced clinical theory with compassionate practice to help clients navigate anxiety, depression, and life transitions. He holds degrees from Howard University, Lamar University, and Walden University, dedicating his career to empowering individuals.

Anxiety, Depression, Anger management, Grief, Gender dysphoria and gender-affirming approaches to treatment

Behavioral issues

Offers online therapy in Sacramento, CA
13 years in practice
Accepting new clients
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Dr. Rainelle Smith, Psychologist

Therapy

Life transitions, addictions, depression, and anxiety can leave you feeling uncertain, overwhelmed, or caught between what was and what comes next. I offer a warm, supportive space to help you make room for difficult thoughts and feelings, reconnect with your values, and take meaningful steps toward the life you want. I offer a neurodiversity-affirming space where you don’t have to mask or fit a particular mold. Together, we can explore what’s changing, honor the ways your mind works, and find practical, meaningful ways to navigate what comes next.

Anxiety, Depression, Chronic illness, Substance use disorder, Chronic Relapse, Dual diagnosis, Life transitions, Chronic pain, Trauma and PTSD, Grief, Addiction, Autism spectrum disorders, Alzheimer's, Alcohol use, Developmental disorders, Intellectual disability, Issues with pornography use, Problems with video game use, Stress

Behavioral issues

Offers online therapy in Sacramento, CA
5 years in practice
Accepting new clients
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Gloria Sharp-Roberts, LCSW

Therapy

I believe each person has their own inherent strengths, values, and goals that can be explored to address whatever life stressors come up. My focus is to support each person holistically and promote overall well-being using a collaborative approach. I have over 12 years of experience working in various clinical settings including experience working with children and adults. I also have a strong background and experience in trauma-related treatment. Outside of work, I enjoy spending time with my kids and my husband, gardening, and taking care of our animals. My general working hours will be 6am-2pm PST Mon-Fri.

Anxiety, Depression, Trauma and PTSD, Coping skills, Codependency, Borderline personality, Family conflict, Grief, Life transitions, Relationships, Self esteem, Dual diagnosis, Racial, ethnic, and cultural identity, Childhood abuse/neglect, Stress, Parenting

Behavioral issues

Offers online therapy in Sacramento, CA
11 years in practice
Accepting new clients
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Jazmin Alvarado, CSWA

Therapy

Hi, I'm Jazmin Alvarado (she/her), an Associate Clinical Social Worker. I support those navigating anxiety, stress, trauma, life transitions, and identity exploration. My approach is compassionate, client-centered, and culture/identity affirming. I bring a holistic lens to our work, integrating somatic tools, nervous system education, and practical strategies to help you empower your daily life. I understand how complex life can get when you're juggling family roles, mental health, and personal growth. Let’s work together to find your version of calm, clarity, and confidence.

Anxiety, Depression, Family conflict, Women's issues, Spirituality, Sex positive/poly/kink-friendly, Self esteem, Relationships, Self harming, Child or adolescent, Coping skills, Divorce, Grief, Life transitions, Adoption, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Developmental disorders, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Intellectual disability, Social media, Weight loss, Trauma and PTSD, School issues, ADHD, Alcohol use, Antisocial personality, Behavioral issues, Bipolar disorder, Borderline personality, Career counseling, Chronic illness, Domestic abuse, Domestic violence, Emotional disturbance, Issues with pornography use, Learning disabilities, Chronic pain, Internet addiction, Marital and premarital, Marital discord, OCD, Teen violence, Stress, Racial, ethnic, and cultural identity, Academic underachievement, Parenting, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Suicidal ideation, Gambling, Men's issues, Prenatal, pregnancy, postpartum, Peer relationship, Medication management, Problems with video game use, Sleep or insomnia, Dual diagnosis

Behavioral issues

Offers online therapy in Sacramento, CA
1 years in practice
Accepting new clients
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Danielle Ritenour, LMFT

Therapy

As a therapist I believe transformation is a lifelong skill that can be a terrifying, thrilling and an empowering journey. I try my best to provide a safe environment for my clients and to join them where they are at; in their own unique process of bettering themselves. When an individual is allowed to speak freely, it promotes acceptance, understanding one’s own values/ beliefs and allows mind, body and spiritual growth. It is an honor to be able to provide an encouraging and positive therapeutic experience while accompanying client/clients on their journey.

Anxiety, Depression, Domestic abuse, Trauma and PTSD, ADHD, Adoption, Bipolar disorder, Codependency, Coping skills, Childhood abuse/neglect, Divorce, Dual diagnosis, Family conflict, Behavioral issues, Grief, Infertility, Life transitions, OCD, Relationships, Learning disabilities, Spirituality

Behavioral issues

Offers online therapy in Sacramento, CA
5 years in practice
Accepting new clients
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Shawn Tyras, LPCC

Therapy

Welcome! Have you had recent changes to your life or struggling with ongoing mental health issues? I applaud you for searching for support. Here is a little about me: I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina, California and Maine. After graduating, I began my career in a community Mental Health Clinic and worked with people of all ages. Some of the therapies I use are DBT, CBT, EMDR and Motivational Interviewing dependent on the need. Looking forward to working with you.

Anxiety, Depression, Stress

Behavioral issues

Offers online therapy in Sacramento, CA
10 years in practice
Accepting new clients
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Rebecca Nguman, LMFT

Therapy

I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.

Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance

Behavioral issues

Offers online therapy in Sacramento, CA
2 years in practice
Accepting new clients
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Ryan DeCook, LCSW

Therapy

I help adults who are struggling with panic attacks and painful traumatic experiences. Panic may show up as sudden waves of fear, chest tightness, racing heart, or feeling like you’re losing control, especially while living daily life. You may be haunted by a traumatic event or a difficult childhood that still brings shame, self‑blame, or vivid memories. You’re ready to address these patterns and feel more like yourself again. I draw on EMDR, CBT, and mindfulness at a pace that respects your nervous system and history. Our work balances a warm, honest relationship with practical tools and clear goals.

Anxiety, Depression, Trauma and PTSD, Career counseling

Behavioral issues

Offers online therapy in Sacramento, CA
4 years in practice
Accepting new clients
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Debra Ludowe, LCSW

Therapy

The decision to begin therapy takes courage, so welcome! Together we will create goals focused on what you want to accomplish in therapy. My clinical expertise is in CBT, effective for treating depression, anxiety, relationship difficulties, sleep problems, etc. I am also trained in several other Evidence Based Therapies for those suffering from the effects of trauma. However, the most important factor in successful treatment is building a strong relationship and a sense of safety. The keys to this are empathy, acceptance, and authenticity that I promise to show up with. I look forward to meeting you.

Anxiety, Depression, Trauma and PTSD, Alcohol use, Anger management, Chronic pain, Coping skills, Grief, Stress, Sleep or insomnia

Behavioral issues

Offers online therapy in Sacramento, CA
21 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:
‍
‍PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826