Published On: November 8, 2022
Reviewed On: November 8, 2022
Updated On: November 15, 2023
If you’re trying to figure out how to get anxiety medicine, know that feeling a bit overwhelmed is normal. Thankfully, gaining access to antianxiety medication doesn’t have to be complicated. While you will need a prescription from a qualified care provider, there are several ways you can connect with a professional.
Only licensed medical professionals, including doctors, psychiatrists, and in some states, psychiatric nurse practitioners, have the authority to prescribe anxiety medication. It’s crucial to undergo a thorough evaluation by these experts to determine the most suitable treatment for anxiety, which may include therapy and medication.
The first step in getting on anxiety medication is reaching out to a healthcare professional who can prescribe it. From there, the provider will ask you questions, assess your symptoms, and determine if medication is a suitable form of anxiety treatment.
Here’s what you can expect as you learn how to get on anxiety medication.
Maybe you’ve been struggling with anxiety and have difficulty managing symptoms alone. If that’s the case, you should tell your doctor about your concerns. Be sure to give them specific examples of your symptoms, and explain how they’ve been interfering with your daily life. For example, through an anxiety attack or panic attack, you had to miss out on your little sister’s soccer match that she was excited to see you at.
There are several types of anxiety disorders, such as social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, and panic disorder. As a result, telling your doctor more about your mental and physical symptoms can help them determine the best treatment option(s) to help you. In addition to learning about how you feel, they’ll also want to know about your medical and family history. If other family members have received treatment for anxiety, be sure to let your doctor know.
A doctor can prescribe anti-anxiety medication or refer you to another professional who specializes in treating anxiety disorders. Even though it might feel scary, it’s important you share your symptoms so you can get the necessary prescription medication and care.
A psychiatrist is a healthcare provider who specializes in treating mental health conditions. Not only do they prescribe medication, but they can also give you a diagnosis and suggest therapy and other interventions.
If you’re unsure where to find a psychiatrist or don’t know how to get prescribed anxiety medication, Talkspace can help. At Talkspace, you can get prescription medication and access to quality care from the comfort of your own home. Finding treatment for anxiety can be difficult, but Talkspace makes the process easy. All you need to do is fill out a brief assessment, and we’ll match you with a licensed psychiatric clinician.
A psych evaluation is designed to give your healthcare provider a clearer picture of your mental state. During your assessment, a psychiatrist will ask questions and gather information so they can determine the best anxiety treatment.
Expert Insight“A detailed evaluation including medical, social, substance use, psychological history, and a discussion of symptoms can assist in getting the diagnosis and the treatment plan.”
Your first appointment with a psychiatrist will likely be an evaluation and may include the following:
An essential part of figuring out how to get on anxiety medication is bringing up the topic in the first place. After your evaluation, you can ask your psychiatrist if they believe that medication is right for you. Asking additional questions will give you a better idea of what to expect if you decide to start any meds.
Expert Insight“Be honest, describe symptoms, share if you’re using any alcohol or drugs to self-medicate, and don’t be shy or scared. Medications prescribed are well-researched, calculated, and prescribed by an experienced, knowledgeable psychiatrist.”
While medications can be highly beneficial, they can also cause side effects. For example, selective serotonin reuptake inhibitors (SSRIs), frequently used to treat anxiety, can cause mild side effects, including dry mouth or changes in appetite. Having an open conversation about possible side effects will help you decide if the benefits outweigh the risk.
You should also ask how long it can take to see results. Medication can reduce the severity of anxiety symptoms, but it isn’t an instant fix. For some patients, seeing a noticeable difference in symptoms can take a few weeks.
After you’ve met with your psychiatrist and completed an assessment, they’ll be able to create a personalized treatment plan. Your treatment plan is a document that describes your condition, identifies goals for improvement, and outlines treatments that’ll be used to help you. Your psychiatrist will ask you questions and ask for your input so they can create the plan that best meets your needs.
Be aware that even if your focus is on figuring out how to get anxiety meds, your treatment plan may recommend other forms of treatment as well. It’s common to treat anxiety with both psychological therapy and medication.
Above all, remember that any treatment plan is for your benefit, so you should feel free to ask questions and discuss the plan with your care team. Find out why a doctor is making any recommendations and how they’ll measure your progress. Over time, treatment plans will be updated to better serve your needs.
Anxiety can significantly impact day-to-day life. Thankfully, treatments like medication and therapy for anxiety can improve symptoms and quality of life. If you’re unsure how to get on anxiety medication, Talkspace can help. Our board-certified psychiatrists and psychiatric nurse practitioners can offer expert, personalized care for anxiety diagnosis and medication management.
With Talkspace, it’s easy to get access to the care you need. The flexibility of online psychological therapy meets you when, where, and how you need. Talkspace makes finding a therapist online a stress-free process, that way you can get started with treatment right away from your own home. If anxiety interferes with your life, don’t hesitate to reach out today
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Ströhle, Andreas et al. Deutsches Arzteblatt international vol. 155,37 (2018): 611-620. doi:10.3238/arztebl.2018.0611. Accessed October 18, 2022.
Ferguson, James M. Primary care companion to the Journal of clinical psychiatry vol. 3,1 (2001): 22-27. doi:10.4088/pcc.v03n0105. Accessed October 18, 2022.
Dr. Muhammad Munir, MD, DFAPA, has over 20 years of clinical experience specializing in mood disorders, anxiety disorders, bipolar disorder, PTSD, panic disorder, and ADHD. Dr. Munir believes in “back to basics” the therapeutic alliance between the physician and patients. The hallmark of this alliance is the emphatic process whereby the patient is not only enabled, but educated and encouraged, to take an active role in their psychiatric care and wellbeing.