Therapists in San Diego, CA

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Ileana Gallegos, LCSW

Therapy

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.

Anxiety, Behavioral issues, Trauma and PTSD, Depression

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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James Grande, LCSW

Therapy

Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!

Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Tasha Peterson, LCSW

Therapy

I am passionate about working with marginalized groups. I have experienced challenges myself as a woman and a minority. I like to be of support to others who have experienced adversity. I have treated individuals with stress, anxiety, depression, anger management, relationship issues, identity issues, life transitions, grief and trauma. Cognitive behavioral therapy, motivational interviewing and acceptance and commitment therapy are some of the modalities I utilize. Thus, I work from a person-centered approach. I am willing to move at a pace that is best suited for you in the therapeutic process.

Anxiety, Depression, Coping skills, Stress, Relationships, Anger management, Behavioral issues, Autism spectrum disorders, Codependency, Divorce, Family conflict, Grief, Infertility, Infidelity, Learning disabilities, Developmental disorders, Life coaching, Life transitions, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self esteem, Women's issues, Trauma and PTSD, Academic underachievement

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Lita Carvalho, LMFT

Therapy

Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!

Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Dr. Tabitha Thompson, LCSW

Therapy

Dr. Tabitha Thompson is a LCSW who finds value in helping others see the strengths in themselves and achieve their personal & professional goals. In working with clients, the experience is a partnership in which Dr. Thompson works collaboratively with client to ensure the outcome is in the best interest of all. Her passion is using relationship building techniques to work with people of varying ethnic & cultural backgrounds. Some of her personal values that influence lifelong decisions and clinical approaches are honesty and accountability. Dr. Thompson looks forward to supporting you on your journey!

Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Narcissistic personality, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Self esteem, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Courtney Harden, LCSW

Therapy

My name is Courtney Harden. I am a Licensed Clinical Social Work (LCSW) with over 10 years of experience. My ultimate goal is to assist others through some of the most challenging, life shifting, and vulnerable times in their lives, guiding individuals through Matters of the HEART (Healing, Empowerment, Awareness, Restoration, & Transformation) with compassion and authenticity. I have served individuals of all ages, including children (4-18) & infants (0-3) I offer a wide range of services. Some of my specialties include: childhood trauma, PTSD, Depression, Anxiety, Work Stress, Anger, Management, and Grief/loss.

Anxiety, Depression, Trauma and PTSD, Addiction, Adoption, Antisocial personality, Anger management, Autism spectrum disorders, ADHD, Behavioral issues, Bipolar disorder, Borderline personality, Child or adolescent, Childhood abuse/neglect, Alzheimer's, Chronic illness, Chronic impulsivity, Coping skills, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Emotional disturbance, Gambling, Family conflict, Grief, Infertility, Hoarding, Infidelity, Issues with pornography use, Internet addiction, Life transitions, Marital and premarital, Marital discord, Life coaching, Narcissistic personality, OCD, Oppositional defiance, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Relationships, School issues, Self esteem, Self harming, Sex therapy, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Spirituality, Sleep or insomnia, Social media, Stress, Suicidal ideation, Substance use disorder, Teen violence, Women's issues

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Evan Dunn, LCSW

Therapy

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively toward reaching your goals.

Anxiety, Depression, Men's issues, Hoarding, Trauma and PTSD, Self harming, Sexual abuse

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Steven Nelson, LMFT

Therapy

Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 9 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

Anxiety, Depression, ADHD, Anger management, Stress, Alcohol use, Bipolar disorder, Coping skills, Codependency, Divorce, Domestic violence, Family conflict, Eating disorders, Behavioral issues, Gambling, Internet addiction, Grief, Marital discord, Emotional disturbance, Men's issues, Racial, ethnic, and cultural identity, Substance use disorder, OCD, Spirituality, Self esteem, School issues, Sleep or insomnia, Problems with video game use, Trauma and PTSD

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
Check availability

Cheri Hui-Meng Tsai, LMFT

Therapy

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with queer adults and Asian adults. I offer traditional talk therapy, and my approach is psychodynamic and psychoanalytic psychotherapy.

Anxiety, Depression, Racial, ethnic, and cultural identity, Sexuality, sexual health, and sexual-related concerns, Gender dysphoria and gender-affirming approaches to treatment

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in San Diego?

Finding the best therapist in San Diego depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in San Diego. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in San Diego?

The cost of San Diego therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in San Diego?

You can find free or affordable therapy in San Diego by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in San Diego?

You can find licensed, experienced therapists or psychologists in San Diego by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in San Diego?

San Diego therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in San Diego is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in San Diego, CA?

Talkspace's mailing address in San Diego, CA is:

7465 Mission Gorge Road Suite #196
San Diego, CA 92120