Therapists in San Diego, CA

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Saskia Browning, LMFT

Therapy

As a Licensed Marriage and Family Therapist (LMFT), I believe that every individual and family has unique strengths, and together, we can explore and build on those qualities to help you move toward a happier, more balanced life. I have experience supporting clients with anxiety, depression, PTSD and trauma, family conflict, relationship issues, adjustment difficulty, and ADHD/autism. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw on evidence-based practices to foster growth, improve communication, and support lasting emotional well-being.

Anxiety, Depression, ADHD, Autism spectrum disorders, Behavioral issues, Child or adolescent, Codependency, Grief, Life transitions, Oppositional defiance, Parenting, Peer relationship, Relationships, Spirituality, Stress, Trauma and PTSD, Childhood abuse/neglect, Coping skills, Developmental disorders, Family conflict, Self esteem

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Cara Helsel, LCSW

Therapy

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Behavioral issues

Accepts insurance
22 years in practice
Accepting new clients
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Britney Vachon-LaGuardia, LCSW

Therapy

Hi, I’m Dr. Britney Vachon-LaGuardia, LCSW. I’m excited to join you on your wellness journey. I work from a strengths-based, trauma-informed perspective, helping you notice what already works and build skills for change. We will partner collaboratively, with you as the expert on your life. My style is informal, real, and compassionate, with practical tools and clear goals. Together we will move at a pace that feels safe enough and brave enough toward the version of success you define.

Anxiety, Depression, Coping skills, Life coaching, Trauma and PTSD, Anger management, ADHD, Career counseling, Family conflict, Marital and premarital, Parenting, Peer relationship, Relationships, School issues, Self esteem, Sex positive/poly/kink-friendly, Stress, Women's issues

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Sonya Pearson, LPCC

Therapy

Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.

ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Tasha Peterson, LCSW

Therapy

I am passionate about working with marginalized groups. I have experienced challenges myself as a woman and a minority. I like to be of support to others who have experienced adversity. I have treated individuals with stress, anxiety, depression, anger management, relationship issues, identity issues, life transitions, grief and trauma. Cognitive behavioral therapy, motivational interviewing and acceptance and commitment therapy are some of the modalities I utilize. Thus, I work from a person-centered approach. I am willing to move at a pace that is best suited for you in the therapeutic process.

Anxiety, Depression, Coping skills, Stress, Relationships, Anger management, Behavioral issues, Autism spectrum disorders, Codependency, Divorce, Family conflict, Grief, Infertility, Infidelity, Learning disabilities, Developmental disorders, Life coaching, Life transitions, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self esteem, Women's issues, Trauma and PTSD, Academic underachievement

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Imanni Harris, LSWA

Therapy

Hello! My name is Imanni and I am an Associate Clinical Social Worker with 7 years of experience supporting individuals as they navigate various life challenges. Whether you struggle with issues related to work, school, relationships, or behavioral concerns, I am committed to walking alongside you with support and compassion. My goal is to empower you to live your fullest life and to help you become the version of yourself. I draw from cognitive behavioral therapy (CBT), psychodynamic principles, and solution-focused techniques, tailoring my approach to meet your unique needs. I look forward to working with you!

Anxiety, Depression, Academic underachievement, Anger management, Behavioral issues, Child or adolescent, Coping skills, Family conflict, Emotional disturbance, Life transitions, Peer relationship, School issues, Self esteem, Stress, Women's issues, ADHD, Codependency, Intellectual disability, Learning disabilities, Medication management, Oppositional defiance, Parenting, Racial, ethnic, and cultural identity, Relationships, Sexuality, sexual health, and sexual-related concerns, Spirituality, Teen violence, Addiction, Alcohol use, Career counseling, Childhood abuse/neglect, Developmental disorders, Divorce, Life coaching, Marital and premarital, Social media, Sleep or insomnia, Substance use disorder, Suicidal ideation, Trauma and PTSD, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Dr. Tabitha Thompson, LCSW

Therapy

Dr. Tabitha Thompson is a LCSW who finds value in helping others see the strengths in themselves and achieve their personal & professional goals. In working with clients, the experience is a partnership in which Dr. Thompson works collaboratively with client to ensure the outcome is in the best interest of all. Her passion is using relationship building techniques to work with people of varying ethnic & cultural backgrounds. Some of her personal values that influence lifelong decisions and clinical approaches are honesty and accountability. Dr. Thompson looks forward to supporting you on your journey!

Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Narcissistic personality, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Self esteem, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Angela Bettencourt, LCSW

Therapy

Hi, I'm Angela! I am a Licensed Clinical Social Worker with extensive experience providing therapeutic services to diverse individuals who might be experiencing grief, trauma, addiction, or mood disorders including depression and anxiety. I strive to provide a safe space for individuals to work on their healing process. My approach is client centered and focuses on each individual's unique journey. I work collaboratively with clients to develop personalized strategies to promote healing, improve communication, and support overall emotional well-being. I'm here to support you with empathy and professional guidance

Anxiety, Depression, Coping skills, Behavioral issues, Chronic illness, Women's issues, Addiction, Chronic pain, Sleep or insomnia, Stress, Alcohol use, Alzheimer's, Career counseling, Codependency, Divorce, Dual diagnosis, Domestic abuse, Domestic violence, Family conflict, Grief, Hoarding, Infertility, Infidelity, Emotional disturbance, Life coaching, Life transitions, Marital discord, Marital and premarital, Medication management, OCD, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Relationships, School issues, Self esteem, Substance use disorder, Trauma and PTSD, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Dawn Moore, LMFT

Therapy

I am an LMFT experienced with crisis management, severe mental illness and interpersonal relationship issues. I provide trauma-informed therapeutic and case management services tailored to each individual. When appropriate, I incorporate fun and games into therapy to help better process information and make therapy more engaging. I specialize in helping adolescents/young adults, individuals, and families facing major life transitions in addition to adjustments to chronic and disabling health conditions. I also work with teens navigating identity, interpersonal struggles, school stress, and family dynamics.

Anxiety, Depression, ADHD, Child or adolescent, Grief, Chronic illness, Chronic pain, Coping skills, Family conflict, Life transitions, Parenting, Relationships, Women's issues, Stress, Sex positive/poly/kink-friendly, Peer relationship

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Courtney Contreras, LMFT

Therapy

Hi there! My name is Courtney Contreras and I am a Licensed Marriage and Family Therapist. Difficult experiences in life can bring up feelings of anxiety, depression or lack of direction, it can be hard to know what to do. Whether you are struggling with occupational, academic or behavioral concerns... I am here to support you. With compassion and genuine honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as non-judgmental, compassionate and understanding. I look forward to taking the journey of healing with you!

Anxiety, Depression, Medication management, Relationships, ADHD, Addiction, Alcohol use, Anger management, Behavioral issues, Childhood abuse/neglect, Chronic illness, Codependency, Divorce, Emotional disturbance, Grief, Life transitions, Parenting, Self esteem, Self harming, Sleep or insomnia, Stress, Substance use disorder, Suicidal ideation, Trauma and PTSD

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in San Diego?

Finding the best therapist in San Diego depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in San Diego. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in San Diego?

The cost of San Diego therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in San Diego?

You can find free or affordable therapy in San Diego by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in San Diego?

You can find licensed, experienced therapists or psychologists in San Diego by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in San Diego?

San Diego therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in San Diego is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in San Diego, CA?

Talkspace's mailing address in San Diego, CA is:

7465 Mission Gorge Road Suite #196
San Diego, CA 92120