58 licensed providers matched your needs
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Craig Nishioka, LCSW
My name is Craig, and have been a Licensed Clinical Social Worker since 2013. I began my career working with children and families in the foster care and dependency court system in California. I have experience working with a wide variety of challenges. Much of my experience has been working with people struggling with depression, anxiety, trauma, substance abuse, and the challenges of parenting. I believe that you are the expert of your story and that you possess the strengths that will assist you in overcoming things that challenge you, and I look forward to facilitating this process and journey with you.
Anxiety, Depression, Adoption, Childhood abuse/neglect, Child or adolescent, Grief, Coping skills, Men's issues, Life transitions, Racial, ethnic, and cultural identity, Stress
Behavioral issues
James Grande, LCSW
Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!
Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills
Behavioral issues
Jennifer Allen, LCSW
I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I will provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. Nothing means more to me than ensuring you are feeling better about yourself. You know yourself better than anyone else and I look forward to the joint venture where our knowledge and skills are combined to create solutions.
Alzheimer's, Behavioral issues, Depression, Substance use disorder, Suicidal ideation, Chronic illness, Anxiety, Coping skills, Grief, Life transitions, Codependency, Family conflict, Women's issues, Prenatal, pregnancy, postpartum
Behavioral issues
Jazmin Jackson, LCSW
As a therapist , with over 35 years experience, I specialize in working with individuals to empower them, foster resilience, learn positive and effective coping tools and help them obtain their goals and resolve their issues. I am committed to using evidenced based practices to offer strength based compassionate and effective therapy to individuals ages 13+. My practice is based in Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness to help Clients navigate challenges of depression, anxiety and trauma. My goal is to support, guide and help clients in an empathetic nonjudgemental safe space.
Anxiety, Depression, Coping skills, Trauma and PTSD, Self esteem, Stress
Behavioral issues
Jessica Solomon, LCSW
Hi There, my name is Jessie and I strive to build a strong rapport with all my clients where they feel heard, seen, and most of all supported. I challenge problematic thinking issues and provide my clients with tools and suggestions as needed. I specialize in cognitive behavioral therapy (CBT) and like to incorporate humor into my sessions whenever possible. I hope to connect with you soon. Thank you.
Anxiety, Depression, Chronic illness, Career counseling, Family conflict, Stress, Anger management, ADHD
Behavioral issues
Ileana Gallegos, LCSW
Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
Anxiety, Behavioral issues, Trauma and PTSD, Depression
Behavioral issues
Sonya Pearson, LPCC
Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.
ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship
Behavioral issues
Lori Tomberlin, LPCC
Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction and it can be hard to know what to do. I am a clinical therapist with over 15 years of experience. I have worked with many populations and have worked with a variety of diagnoses. I have a person-centered approach that’s tailored to meet each individual’s specific needs. I use a variety of modalities including EMDR, CBT, Motivational Interviewing, Mindfulness, and Solution Focused Therapy, to name a few. I believe rapport is a crucial part of the therapeutic process.
Anxiety, Coping skills, Depression, Self esteem, Life coaching, Stress, Codependency, Family conflict, Divorce, Behavioral issues, Life transitions, Trauma and PTSD
Behavioral issues
Shelley Jordan, LPCC
Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.
Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in San Diego?
Finding the best therapist in San Diego depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in San Diego. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in San Diego?
The cost of San Diego therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in San Diego?
You can find free or affordable therapy in San Diego by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in San Diego?
You can find licensed, experienced therapists or psychologists in San Diego by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in San Diego?
San Diego therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in San Diego is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in San Diego, CA?
Talkspace's mailing address in San Diego, CA is:
7465 Mission Gorge Road Suite #196
San Diego, CA 92120
