Therapists in San Francisco, CA

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36 licensed providers matched your needs

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Octavia Macklin, LMFT

Therapy

Therapy asks us to be vulnerable, but it can also be a space to explore, reflect, and grow at your own pace. My goal is to make that process feel welcoming and supportive. I work with clients navigating life changes, relationship challenges, identity, purpose, and mental health concerns. My approach is direct, experiential, humanistic, and grounded in authenticity and compassion. I provide a safe, nonjudgmental space where clients can feel seen,heard and understood.

Anxiety, Depression, Women's issues, Infidelity, Life coaching, Coping skills, Racial, ethnic, and cultural identity, Substance use disorder, Codependency, Chronic Relapse, Marital discord, Relationships, Weight loss, Stress, Career counseling, Divorce

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Cara Helsel, LCSW

Therapy

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
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Dr. Mirvat Addi, LPCC

Therapy

I have PhD in the counseling field and I am licensed with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I also welcome Arabic speaking only clients from all over the world. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Anxiety, Depression, Coping skills, Women's issues, Addiction, Divorce, Relationships, Substance use disorder, Self esteem, Family conflict

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Dr. Connie Martinez, LCSW

Therapy

I serve CA clients with a Doctorate in Psychology, CA licensed in Clinical Social Work, and experienced in neuropsychology. I am neurodiversity-affirming and work with cultural humility. I approach therapy as a relational, ethical, and healing practice grounded in client's autonomy, nervous system safety, and self-defined goals. My primary responsibility is to support regulation, meaning-making, and agency. I view the therapy room as a protected space where clients are met with curiosity, invitation, and deep respect for human complexity. Areas of expertise include trauma, TBI, ADHD, autism, stress/burnout.

ADHD, Anxiety, Autism spectrum disorders, Coping skills, Depression, Sexual abuse, Trauma and PTSD, Childhood abuse/neglect, Stress, Learning disabilities, Adoption, Dual diagnosis

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Ryan DeCook, LCSW

Therapy

I help adults who are struggling with panic attacks and painful traumatic experiences. Panic may show up as sudden waves of fear, chest tightness, racing heart, or feeling like you’re losing control, especially while living daily life. You may be haunted by a traumatic event or a difficult childhood that still brings shame, self‑blame, or vivid memories. You’re ready to address these patterns and feel more like yourself again. I draw on EMDR, CBT, and mindfulness at a pace that respects your nervous system and history. Our work balances a warm, honest relationship with practical tools and clear goals.

Anxiety, Depression, Trauma and PTSD, Career counseling

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Alexander Frenkel, LMFT

Therapy

For over 25 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, Minister, and been practicing as a Therapist since 2020. Facilitated trainings around the world, including India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures. Worked with trauma, anxiety, depression, PTSD, low self-esteem. I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Please note, while I do not specialize in text-based only therapy - I do communicate with clients who are active on my caseload.

Anxiety, Depression, Marital and premarital, Trauma and PTSD, Spirituality

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Andrea Wang, LPCC

Therapy

I have over 15 years of professional mental health experience and work collaboratively with clients experiencing anxiety, depression, trauma, low self-esteem, stress, and other life challenges. My approach is client-centered and grounded in cognitive behavioral therapy (CBT), while integrating other evidence-based approaches to fit each client's unique needs. I strive to create a warm, supportive, and nonjudgmental environment where you can feel safe exploring your thoughts and emotions. Seeking therapy takes courage, and I'm here to support you every step of the way.

Anxiety, Depression, Self esteem, Stress, Life transitions, Addiction, Anger management, Career counseling, Codependency, Family conflict, Parenting, Relationships, Spirituality, Trauma and PTSD, ADHD, Academic underachievement, Alcohol use, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic illness, Chronic pain, Coping skills, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Grief, Infidelity, Intellectual disability, Internet addiction, Issues with pornography use, Learning disabilities, Life coaching, Marital and premarital, Marital discord, Medication management, Men's issues, OCD, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Sleep or insomnia, Social media, Substance use disorder, Suicidal ideation, Weight loss, Women's issues

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Lita Carvalho, LMFT

Therapy

Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!

Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Leah Szemborski, LCPC

Therapy

Trauma changes how we think, feel, relate, and live in our bodies. Healing changes it back. I’m a trauma therapist, and helping people heal is my jam! I work with individuals who feel stuck, overwhelmed, disconnected, or weighed down by experiences that still live in their nervous system, behaviors, emotions, and relationships. Our work will be active and intentional: we’ll set goals, create a treatment plan, and move toward meaningful change. I integrate trauma-focused therapy, somatic regulation, spiritually integrated care, creative approaches, and practical skill-building to support deep, lasting healing.

Anxiety, Depression, Trauma and PTSD, Family conflict, Spirituality, Relationships, Coping skills, Borderline personality, Codependency, Domestic violence, Life coaching, Anger management, Childhood abuse/neglect, Grief, Infidelity, Parenting, Self esteem, Sexual abuse, Stress

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Sara Hack, LMFT

Therapy

Hi, I’m Sara Hack, a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC). I strive to create a warm, supportive space where you feel heard, understood, and free to be yourself. My approach is collaborative, compassionate, and trauma-informed, with a focus on practical tools to help you navigate anxiety, depression, stress, life transitions, sports performance, and more. Together, we’ll take things one step at a time toward greater resilience, confidence, and meaningful change.

Anxiety, Depression, Coping skills, Family conflict, Life transitions, Marital discord, Peer relationship, Relationships, Self esteem, Sports performance, Stress, Women's issues, Social media, Trauma and PTSD, Spirituality

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in San Francisco?

Finding the best therapist in San Francisco depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in San Francisco. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in San Francisco?

The cost of San Francisco therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in San Francisco?

You can find free or affordable therapy in San Francisco by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in San Francisco?

You can find licensed, experienced therapists or psychologists in San Francisco by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in San Francisco?

San Francisco therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in San Francisco is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.