Therapists in Los Angeles, CA

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Cara Helsel, LCSW

Therapy

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
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Garika Williams, LPCC

Therapy

Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting adults as they gain deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. I spent the first seven years of my career working with adolescents and am deeply committed to supporting them through the unique challenges of this stage of life. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome.

Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Dr. Tabitha Thompson, LCSW

Therapy

Dr. Tabitha Thompson is a LCSW who finds value in helping others see the strengths in themselves and achieve their personal & professional goals. In working with clients, the experience is a partnership in which Dr. Thompson works collaboratively with client to ensure the outcome is in the best interest of all. Her passion is using relationship building techniques to work with people of varying ethnic & cultural backgrounds. Some of her personal values that influence lifelong decisions and clinical approaches are honesty and accountability. Dr. Thompson looks forward to supporting you on your journey!

Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Narcissistic personality, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Self esteem, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Rebecca Nguman, LMFT

Therapy

I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.

Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Gloria Rodriguez, LMFT

Therapy

I am a passionate therapist aware of some of the difficulties experienced by underserved communities. I know the importance of exteriorizing feelings to better manage or better cope with them. I engage in problem-solving by giving clients the tools they can use at a given time on their "own". I apply CBT, IPT and Humanistic approaches to meet clients where they are. Holistic approaches are also used to obtain more realistic progress. It is important to tell your own narrative from your point of view to gain validation and empowerment.

Anxiety, Depression, Family conflict, Life transitions, Codependency

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Lita Carvalho, LMFT

Therapy

Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!

Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Felicia Murrell, LMFT

Therapy

My name is Felicia Murrell. I am a licensed marriage and family therapist in the state of California. I have worked in the mental health field for over 25 years. I obtained my my master degree in Clinical Psychology from Antioch University in 2013. I've worked with various age groups, cultures, ethnicities and backgrounds, including LGBTQA, Native Americans, African American and persons with disabilities. My specialties are depression, low self esteem, anxiety, trauma, PTSD, Interpersonal, couple and family challenges. This is my passion, I hope to assist you in finding and or positively sustaining yours.

Anxiety, Depression, Family conflict, Coping skills, Addiction, Codependency, Dual diagnosis, Emotional disturbance, ADHD, Grief, Infidelity, Behavioral issues, Issues with pornography use, Life coaching, Marital and premarital

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Steven Cospewicz, LCSW

Therapy

I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.

Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Jennifer Hemphill, LMFT

Therapy

I’m a Licensed Marriage & Family Therapist supporting adults navigating anxiety, stress, trauma, neurodivergence (ADHD/Autism), relationship challenges, and major life transitions. I blend compassion, evidence-based tools, and a trauma-informed, attachment-focused approach to help you feel understood and build real change. Together, we’ll work on improving emotional regulation, communication, self-worth, boundaries, and trust—so you can feel more confident, connected, and grounded in who you are.

Anxiety, Depression, ADHD, Life transitions, Coping skills, Life coaching, Women's issues, Weight loss, Stress, Self esteem, Relationships, Peer relationship

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Kameron Homier, LCSW

Therapy

Welcome! I am so happy to have you here and look forward to getting to know and working with you! I am experienced in helping clients with stress, anxiety, grief, loss, life changes, relationship issues, terminal illness, end of life issues, bereavement to name a few. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our time together to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. Welcome to Talkspace!

Anxiety, Depression, Divorce, Grief, Relationships, Alzheimer's, Anger management, Coping skills, Stress, Marital discord, Family conflict, Life transitions, Life coaching, Chronic illness, Infertility, Infidelity, Self esteem, Career counseling, Chronic pain

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Los Angeles?

Finding the best therapist in Los Angeles depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Los Angeles. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Los Angeles?

The cost of Los Angeles therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Los Angeles?

You can find free or affordable therapy in Los Angeles by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Los Angeles?

You can find licensed, experienced therapists or psychologists in Los Angeles by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Los Angeles?

Los Angeles therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Los Angeles is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Los Angeles, CA?

Talkspace's mailing address in Los Angeles, CA is:

1701 South Figueroa #1135
Los Angeles, CA 90015