Therapists in Buffalo, NY

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134 licensed providers matched your needs

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Tobias Gale, LMHC

Therapy

I love working with people who feel drawn to explore their inner world, who sense there’s something meaningful to be discovered but aren’t sure where to start. They long to feel more connected to themselves and others, and are looking for gentle guidance to help them get there. They want to understand the heart of what keeps them stuck in old patterns and finally feel the freedom of being their true selves. I believe in your ability to heal and grow into the person you desire to be. The journey of self-discovery is challenging, but you don’t have to walk it alone. Reach out and we’ll explore how I can help you.

Anxiety, Depression, Addiction, Spirituality, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Stacie Guild, LMSW

Therapy

Are you struggling to navigate the complex emotions of anxiety, depression, grief, or trauma? If so, you’re not alone. My ideal client is someone who is facing these challenges head-on. They may be experiencing emotions, such as sadness, anger, guilt or numbness, and are looking for a safe space to process and heal. As a specialist in anxiety, depression, grief, and trauma, I offer a compassionate approach to therapy. My goal is to provide my clients with the tools & support they need to find hope in the midst of their pain. If you’re ready to take the first step towards healing, I invite you to reach out.

Anxiety, Depression, Child or adolescent, Domestic violence, Grief, Life transitions, Chronic illness, Life coaching, Parenting, Relationships, Self esteem, Spirituality, Stress, Trauma and PTSD, Coping skills, Eating disorders, Academic underachievement, Family conflict, Women's issues, ADHD, Infertility, Marital and premarital, Marital discord, Prenatal, pregnancy, postpartum, Anger management, Autism spectrum disorders, Career counseling, Chronic pain, Codependency, Divorce, Developmental disorders, Emotional disturbance, Infidelity, Gender dysphoria and gender-affirming approaches to treatment, Hoarding, Learning disabilities, Addiction, Alcohol use, Behavioral issues, Domestic abuse, Gambling, Internet addiction, Issues with pornography use, Medication management, OCD, Peer relationship, Problems with video game use, Racial, ethnic, and cultural identity, Bipolar disorder, Adoption, Childhood abuse/neglect, Intellectual disability, School issues, Sex positive/poly/kink-friendly, Sex therapy, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Social media, Weight loss

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
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Dr. Rosa Salas, LMFT

Therapy

You look "fine," but inside, you might feel anxious, drained, or stuck. Whether you're facing burnout, transitions, or self-doubt, you don’t have to carry it alone. I provide practical, evidence-based tools to help you manage anxiety, boost mood, and rebuild self-esteem. Together, we can work on breaking old patterns and build coping skills so you feel more confident and in control. Therapy can offer the clarity needed to move forward. If you’re ready for real change, reach out today.

Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, Codependency

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Crystal Schaeffer, LCSW

Therapy

Hi, I’m Crystal Schaeffer, a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe therapy should feel like a safe, judgment-free space where you can be heard, understood, and empowered. I work with clients to build practical coping skills, improve communication, and gain clarity in difficult situations. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, I’m here to support you in creating meaningful and lasting change.

Anxiety, Depression, ADHD, Child or adolescent, Oppositional defiance, Self esteem

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Connie Lobalsamo-Sorbie, LCSW

Therapy

Welcome! I am so happy that you found your way to my profile. Taking the first step is sometimes the hardest but I invite you to walk with me in finding a treatment plan that is curtailed to meet your specific and special needs as we travel this journey together. I use an eclectic approach using a modality of therapies to fit each person's needs at each session. My specialties are CBT,Mindfulness training, Relaxation therapy, psychoanalysis, solution based therapy, positive psychology and supportive therapies. My focus is helping each person to achieve their highest good to the best of their abilities.

Anxiety, Depression, Coping skills, Child or adolescent, Life transitions, Life coaching, Stress

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Kezzia Quintyne-Hilair, LMHC

Therapy

Good day! My name is Kezzia, and I am a Licensed Mental Health Counselor. Whether you're facing challenges with work, relationships, family, or behavioral concerns, I am here to support you. My goal is to walk alongside you and empower you to live your fullest life and become your best possible self. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. These approaches are designed to help you manage negative thoughts, regulate emotions, and live in the present moment. I'm excited to assist you on your healing journey. Hope to chat soon!

Anxiety, Depression, Trauma and PTSD, Women's issues, Bipolar disorder, Infertility, Prenatal, pregnancy, postpartum, Stress, Sexual abuse, Childhood abuse/neglect, Grief, Coping skills, Codependency, Relationships, Racial, ethnic, and cultural identity

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Susan Razavi, LCSW

Therapy

Making the decision to start is very brave. It is my honor and priviledge to work with you. Would you like to let me know if you prefer support in the form of active listening, and empathy, in a safe place without judgement? Do you want support in other additional ways? Conscious Integrated Therapy (CIT) available on Amazon and Kindle is a holistic approach to therapy that combines psychotherapy techniques with support from mindfulness/CBT, hypnotherapy, nutrition and body-based practices. CIT helps clients become aware of the present moment and to develop greater insight into the root causes of their distress.

Anxiety, Depression, Coping skills, Spirituality

Behavioral issues

Accepts insurance
21 years in practice
Accepting new clients
Check availability

Zaida Liranzo, LCSW

Therapy

I've been in the helping field for over 24 years. I am compassionate and hold the utmost positive regards and respect for others. The alliance between my clients and I will serve as a pivotal part of our working relationship that is based on trust and mutual understanding. My clients will develop a sense of self-worth, self-love, self-confidence and understanding of the good quality we all possess as individuals despite daily adversities. I invite you to work with me to try out my style of therapy which I call it the "Pot" as I borrowed from many different evidenced based models to suit your unique needs.

Anxiety, Depression, Anger management, Bipolar disorder, Coping skills, Domestic abuse, Dual diagnosis, Grief, Relationships, Stress, Addiction, Peer relationship, Substance use disorder, Women's issues, Self esteem

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Alan Gonzalez, LMHC

Therapy

I’m Alan Gonzalez, a first generation American with a deep passion for breaking the stigma surrounding mental health. I have had the privilege of working with individuals of all ages. I’m committed to creating a safe, inclusive space where clients can explore their challenges, build resilience, and work toward emotional well-being. I’m especially focused on supporting underserved communities, empowering my clients to overcome obstacles and thrive. I believe in the power of learning and growth—both for my clients and myself, that helps others better understand and navigate their mental health journeys.

Anxiety, Depression, Child or adolescent, Issues with pornography use, Stress, Sex therapy, Sexuality, sexual health, and sexual-related concerns, Self esteem, Relationships, Racial, ethnic, and cultural identity, Social media, Problems with video game use, Parenting, Men's issues, Chronic impulsivity, Infidelity, Internet addiction, Life transitions, Obesity, Academic underachievement, Alcohol use, Anger management, ADHD, Addiction, Codependency, Behavioral issues, Coping skills, Career counseling, Family conflict, Gambling, Emotional disturbance, Oppositional defiance, Peer relationship, Substance use disorder, Teen violence, Weight loss, Trauma and PTSD, Marital discord, Divorce, Domestic abuse, Domestic violence, School issues, Sex positive/poly/kink-friendly

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Gerson Lovera, LCSW

Therapy

Hey there! I am a licensed clinician. I dedicated my life to becoming a therapist because I am passionate about learning and helping others understand the way they relate to themselves and others around them. My professional interests include minimizing symptoms related to anxiety, depression, loneliness, ADHD, overthinking, and trauma. My therapy style is unique and tailored to each of my clients who are looking to become well balanced and emotionally healthy people.

Anxiety, Depression, Peer relationship, Child or adolescent, Coping skills, Trauma and PTSD, Stress, Self esteem, Racial, ethnic, and cultural identity, Grief, Life transitions, Marital and premarital

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226