A note from Cheyenne
I'm a licensed mental health counselor who believes therapy should be a space where you feel heard, understood, and able to be honest about what you're experiencing. I work with adults navigating anxiety, stress, burnout, and life transitions. My approach is collaborative, person-centered, using evidence-based approaches with mindfulness and somatic techniques when appropriate. Together, we'll explore the patterns shaping how you respond, build greater self-awareness and emotional regulation, and work toward meaningful change.
Qualifications
Verified by Talkspace
LMHC
NPI# 1740195239
Licensed In:
New York
Education:
NYACK College - Alliance Graduate School of Counseling
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Luminare Aetna, Meritain Health, Anthem Blue Cross, Collective Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Stress, Grief
Treatment approach:
Cognitive behavioral (CBT), Narrative, Mindfulness-based (MBCT), Solution-focused, Somatic, Person-centered/Rogerian therapy
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Cheyenne White’s qualifications?
Cheyenne White is a licensed LMHC with an education from NYACK College - Alliance Graduate School of Counseling. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Cheyenne White provide?
Cheyenne White provides Cognitive behavioral (CBT), Narrative, Mindfulness-based (MBCT), Solution-focused, Somatic, and Person-centered/Rogerian therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Cheyenne White treat?
Cheyenne White specializes in treating Anxiety, Depression, Relationships, Stress, and Grief. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Cheyenne White has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Cheyenne White is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
