Therapists in Buffalo, NY

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Jessica L Garcia, LMHC

Therapy

I utilize a humanistic, multicultural, and integrative approach, drawing from various therapeutic modalities to best meet the individualized needs of each client. I take a compassionate yet goal-oriented approach as I seek to understand the relationship between the brain and cognitive/behavioral functioning. My great passion is bringing healing to people by unlocking trauma responses, coping mechanisms, and subconscious programming. My goal is to support clients in knowing themselves as complete, whole, and safe, ultimately fostering profound improvements in their quality of life

Anxiety, Depression, Relationships

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Jesse Osborn, LCSW

Therapy

It goes without saying: Life isn’t always easy. We encounter stress, loss, uncertainty, and painful experiences that may not register as “trauma” right away, but leave a mark. Over time, these experiences, unresolved, can shape how we see ourselves, relate to others, our attitudes and actions, our worthiness, and what we believe we deserve. For many, therapy may seem unfamiliar or uncomfortable-- self-care can feel like weakness. Often though, it's simply a choice to stop carrying everything alone and slow down, make sense of your experiences, and understand how your past may still be shaping your present.

Anxiety, Depression, Addiction, Borderline personality, Eating disorders, Behavioral issues, Men's issues, Marital discord

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Esther Kim, LMFT

Therapy

Hi there! My name is Esther Kim, and I am a Licensed Marriage and Family Therapist. I am passionate about relationships, authenticity, and creating space for healing and growth. Whether you’re navigating challenges in relationships, work, school, family, or personal life, I’m here to support you. My approach is rooted in empathy and collaboration, and I strive to help you build meaningful connections and create a fulfilling life. I look forward to connecting with you!

Anxiety, Depression, Grief, Marital and premarital, Family conflict, Life transitions, Racial, ethnic, and cultural identity, Stress, Women's issues, Spirituality, Behavioral issues, Peer relationship, Relationships, Sex therapy, Self esteem, Marital discord, Social media, School issues

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Juliana Graham, LCSW

Therapy

My psychotherapy practice focuses on healing from complex trauma/PTSD, navigating relationships, addressing anxiety and attachment-related concerns, and building self-esteem. I believe in a personalized approach, drawing from psychodynamic/relational theories, DBT, CBT, and IFS to create a treatment plan that fits your unique needs. If you're struggling with difficult emotions or experiences, I'm here to offer a safe space for healing and growth.

Anxiety, Depression, Borderline personality, Childhood abuse/neglect

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Irene Ledee-Farley, LCSW

Therapy

Hello! I am a Licensed Clinical Social Worker with over 15 years of experience providing individual, group, and family therapy with adults and children. I am a naturally curious person, fascinated with people’s stories, their upbringing, their challenges, and their triumphs, so Social Work seemed like the most natural path that aligned with my curious, nonjudgemental, and strength-focused nature. I have worked in nonprofit settings with very vulnerable populations, including children who have been abused and neglected, individuals struggling with substance abuse, and survivors of trauma.

Anxiety, Depression, Coping skills, Prenatal, pregnancy, postpartum, Women's issues, Trauma and PTSD, Grief

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Iqra Kapadwala, LMHC

Therapy

Hi! My name is Iqra and I am a licensed clinical mental health counselor. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self. I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference!

Anxiety, Depression, Trauma and PTSD, Addiction, Behavioral issues, Coping skills

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
Check availability

Linda Sugar, LCSW-R

Therapy

Linda M. Sugar is a LCSW-R (Licensed Clinical Social Worker- Registered) and her clients come from every age group, gender and walk of life. Linda has been in practice for over 30 years and her areas of specialization are extensive and evolving, they include: trauma, attachment disorders, men’s issues, anxiety, depression, grief, and holistic health. Linda Sugar graduated from Syracuse University in 1987 with a Master Degree in Social Work.

Anxiety, Depression, Family conflict, Grief, Internet addiction, Men's issues, Self esteem, Sexual abuse, Spirituality, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Michele Burrell, LCSW

Therapy

Hi! I am Michele Burrell an experienced licensed clinical social worker. I have worked with children and adults. My goal for therapy is to provide a safe confidential setting for you to begin to explore the events and situations that created your emotional distress. In this process you will begin to gain control, find new ways of coping, and ultimately change disruptive patterns. Seeking therapy is an act of maturity and strength! It says that you recognize that you are unhappy or dissatisfied with some aspect of your life and that you ultimately want to function and feel better.

Anxiety, Depression, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
29 years in practice
Accepting new clients
Check availability

Soleil Minnella, LMHC

Therapy

Hi! my name is Soleil (So-Lay) - I have been a Therapist for many years and have worked with an array of populations. However, though I have worked with different diagnoses, my main "skill" is to just be human-what does this mean? WELL, I get how hard life can be sometimes because I am human too! I want to be that person that you can go to just to "talk" and be that person "in your corner" which many people do not have, especially in communities such as the LGBTQ+ which I specialize in. However, if you are searching for "deeper" therapy, I have experience with that as well, such as Psychoanalysis!

Anxiety, Depression, Bipolar disorder, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, ADHD, Anger management, Autism spectrum disorders, Borderline personality, Career counseling, Adoption, Antisocial personality, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Eating disorders, OCD, Infertility, Hoarding, Grief, Learning disabilities, Women's issues, Trauma and PTSD, Suicidal ideation, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Sex positive/poly/kink-friendly, Self esteem, School issues, Relationships, Peer relationship, Life transitions, Developmental disorders, Dual diagnosis, Family conflict, Infidelity, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226