Therapists in Buffalo, NY

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Anthony Thompson, LMHC

Therapy

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, or build a strong foundation for your mental & emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. the therapeutic process is meant to help you feel heard and worthwhile. I work with sincerity, compassion, understanding & non-judgment in a culturally inclusive manner and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Behavioral issues, Anger management, Coping skills, Grief, Men's issues, Obesity, Parenting, Self esteem, Stress, Borderline personality, Divorce, Career counseling, Infidelity, Life coaching, Codependency, Life transitions, Marital discord, Academic underachievement, Bipolar disorder, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns, Spirituality, Trauma and PTSD, Weight loss, Women's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Dr. Rosa Salas, LMFT

Therapy

You look "fine," but inside, you might feel anxious, drained, or stuck. Whether you're facing burnout, transitions, or self-doubt, you don’t have to carry it alone. I provide practical, evidence-based tools to help you manage anxiety, boost mood, and rebuild self-esteem. Together, we can work on breaking old patterns and build coping skills so you feel more confident and in control. Therapy can offer the clarity needed to move forward. If you’re ready for real change, reach out today.

Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, Codependency

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Dr. Julia Becerra, LMFT

Therapy

My name is Dr. Julia M. Becerra (she/her/hers) and I am a Licensed Marriage and Family Therapist. I have over two decades of experience in psycotherapy, both in higher education and in private practice. I am primarily a CBT and Solution-Focused therapist, but I tailor your sessions to suit your needs. I hold a Master’s and Ph.D. in Family Studies from Purdue University. I have a graduate certificate in Ecotherapy from Pacifica Graduate Institute. I am a Clinical Fellow of the American Association for Marriage and Family Therapy. Experienced with veterans. LGBTQ+ friendly. Hablo español.

Anxiety, Depression, Academic underachievement, Career counseling, Coping skills, Marital and premarital

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Shakera Seward, LMHC

Therapy

Hello I am a compassionate Licensed Mental Health Therapist, dedicated to helping individuals heal from depression, anxiety, and low self-esteem. I focus on empowering clients to take charge of their mental health through practical tools, self-awareness, and meaningful healing practices using cognitive behavioral therapy. My approach is grounded in the belief that everyone has the capacity to transform their lives, build confidence, and develop lasting mental wellness.

Anxiety, Depression, Addiction, Coping skills, Dual diagnosis, Life coaching, ADHD, Bipolar disorder, Anger management, Codependency, Life transitions, Self esteem, Trauma and PTSD, Stress, Alcohol use, Family conflict, Hoarding, Grief, Emotional disturbance, Career counseling, Substance use disorder

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Gary Bynum, LCSW

Therapy

What kind of Therapist am I? I am compassionate. I listen without judgment. I acknowledge my client’s experiences.  I encourage and support my clients without interrupting or interfering with their process of self-discovery that enables them to uncover what hurts and what is needed to repair it. From my many life experiences and educational background as a Therapist, Counselor, and Minister, I fully understand how-as a human being-our thoughts and feelings can be overwhelming, at times. And in those times is when help is most needed. That is the kind of Therapist, I am.

Anxiety, Depression, Coping skills, Behavioral issues, Men's issues, Substance use disorder, Relationships, Addiction, Anger management, Bipolar disorder, Career counseling, Childhood abuse/neglect, OCD, Eating disorders, Self esteem, Spirituality, Weight loss

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Alan Gonzalez, LMHC

Therapy

I’m Alan Gonzalez, a first generation American with a deep passion for breaking the stigma surrounding mental health. I have had the privilege of working with individuals of all ages. I’m committed to creating a safe, inclusive space where clients can explore their challenges, build resilience, and work toward emotional well-being. I’m especially focused on supporting underserved communities, empowering my clients to overcome obstacles and thrive. I believe in the power of learning and growth—both for my clients and myself, that helps others better understand and navigate their mental health journeys.

Anxiety, Depression, Child or adolescent, Issues with pornography use, Stress, Sex therapy, Sexuality, sexual health, and sexual-related concerns, Self esteem, Relationships, Racial, ethnic, and cultural identity, Social media, Problems with video game use, Parenting, Men's issues, Chronic impulsivity, Infidelity, Internet addiction, Life transitions, Obesity, Academic underachievement, Alcohol use, Anger management, ADHD, Addiction, Codependency, Behavioral issues, Coping skills, Career counseling, Family conflict, Gambling, Emotional disturbance, Oppositional defiance, Peer relationship, Substance use disorder, Teen violence, Weight loss, Trauma and PTSD, Marital discord, Divorce, Domestic abuse, Domestic violence, School issues, Sex positive/poly/kink-friendly

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Nadine Oquendo-Guarneri, LMHC

Therapy

I am a dedicated and compassionate Licensed Mental Health Counselor (LMHC) committed to supporting individuals and youth on their journey towards improved mental health and well-being. With respect for each clients unique experiences and perspectives, I strive to create a collaborative therapeutic environment. I offer a warm, non-judgmental, and collaborative space where clients can explore their thoughts, feelings, and experiences.

Anxiety, Depression, Behavioral issues, Child or adolescent, Coping skills, Developmental disorders, Family conflict, Life coaching, Learning disabilities, Life transitions, Medication management, Parenting, Peer relationship, Relationships, School issues, Self esteem, Stress, ADHD, Adoption, Anger management, Autism spectrum disorders, Career counseling, Childhood abuse/neglect, Divorce, Dual diagnosis, Gambling, Grief, Hoarding, Trauma and PTSD

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Elizabeth Pena-Franqui, LCSW

Therapy

I am a psychotherapist with over 30 years of experience. I also speak both English and Spanish. I have experience working with clients who are feeling anxious and depressed, who have had trauma, and who are experiencing other stressors in their lives. A therapeutic relationship is unique. I use a friendly approach with my clients. I believe therapy begins where the client wants to start. Together, we can work towards overcoming your challenges and achieving your goals.

Anxiety, Depression, Life transitions, Stress, Child or adolescent, Women's issues, Peer relationship, Grief, Career counseling, Relationships, School issues, Self esteem, Trauma and PTSD, Family conflict, Marital discord

Behavioral issues

Accepts insurance
21 years in practice
Accepting new clients
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Sabrina Roffman, LMHC

Therapy

My name is Sabrina and I am a mental health counselor. I have worked with an array of issues but my primary specialties are mood disorder, anxiety and substance use disorders. I find that my clients have a great rapport with me that really sets the tone for the therapeutic process and change. I mostly work from a cognitive behavioral standpoint. However, I often grab from other therapeutic models depending on the needs of my clients. Most of my clients are highly motivated or seeking real change. If you want to really benefit from therapy, please join me here. Please note I do not offer evenings or weekends.

Anxiety, Depression, Substance use disorder, Addiction, Self esteem, Medication management, Alcohol use, Infertility, Career counseling, Codependency, Prenatal, pregnancy, postpartum, Women's issues

Behavioral issues

Accepts insurance
15 years in practice
Accepting new clients
Check availability

Olga Leon, LCSW

Therapy

Hi! My name is Olga Leon and I am a Licensed Clinical Social Worker. My goal is to support you on your journey to growth and well-being. I am here to help you gain a deeper awareness of your inner strengths and resources. I will be your ally in building coping skills, thought patterns and other techniques that will serve to support you through life's challenges, past or present. I look forward to working with you, so set your appointment and let us get started on working towards your goals!

Anxiety, Depression, Coping skills, Self esteem, Trauma and PTSD, Academic underachievement, ADHD, Anger management, Behavioral issues, Child or adolescent, Family conflict, Grief, Life transitions, Stress, Adoption, Sleep or insomnia, Career counseling, Childhood abuse/neglect, Women's issues, Chronic pain, Dual diagnosis, School issues, Relationships

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226