A note from Sarah
Hi! My name is Sarah and I am a Licensed Mental Health Counselor. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I am here to walk alongside and empower you to live your fullest life and be your healthiest self.
Qualifications
Verified by Talkspace
LMHC, LCMHC
NPI# 1306479225
Licensed In:
New York, New Hampshire
Education:
Long Island University
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Centivo, Medicare, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Stress, Anger management, Childhood abuse/neglect, Coping skills, Life transitions, Self esteem, Women's issues, Behavioral issues, Borderline personality, Codependency, Emotional disturbance, Family conflict, Prenatal, pregnancy, postpartum, Trauma and PTSD, Substance use disorder, Spirituality, Social media, Sleep or insomnia, Life coaching, Parenting, Relationships, ADHD, Addiction, Career counseling, Grief, Suicidal ideation, School issues, Gambling, Alcohol use, Child or adolescent, Dual diagnosis, Marital discord, Men's issues, Peer relationship, Marital and premarital
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Motivational interviewing, Person-centered/Rogerian therapy, Narrative, Humanistic, Solution-focused
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.

What are Sarah Jirari’s qualifications?
Sarah Jirari is a licensed LMHC and LCMHC with an education from Long Island University . They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Sarah Jirari provide?
Sarah Jirari provides Cognitive behavioral (CBT), Dialectical (DBT), Motivational interviewing, Person-centered/Rogerian therapy, Narrative, Humanistic, and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Sarah Jirari treat?
Sarah Jirari specializes in treating Anxiety, Depression, Stress, Anger management, Childhood abuse/neglect, Coping skills, Life transitions, Self esteem, Women's issues, Behavioral issues, Borderline personality, Codependency, Emotional disturbance, Family conflict, Prenatal, pregnancy, postpartum, Trauma and PTSD, Substance use disorder, Spirituality, Social media, Sleep or insomnia, Life coaching, Parenting, Relationships, ADHD, Addiction, Career counseling, Grief, Suicidal ideation, School issues, Gambling, Alcohol use, Child or adolescent, Dual diagnosis, Marital discord, Men's issues, Peer relationship, and Marital and premarital. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Sarah Jirari has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Sarah Jirari is licensed to practice in NY and NH. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


